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Why is the squat my weakest lift even after doing SL?

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Thread replies: 6
Thread images: 1

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Why is the squat my weakest lift even after doing SL?
>>
Because you are a faggot

Reallly though

Height , weight ?
How long on the program ?


I saw better gains on muh squats when i did them first as opposed to doing them last . doesnt explain why someone would be so bad at them that they would bench at a higher level. ...
>>
Your form must be shit
>>
>>39619555
Yeah your form is garbage. That's about all it can be other than injury, or some obscure medical reason.
>>
I figured it out, you must be in a wheelchair right ?


Nice try you paraplegic cunt
>>
>>39619874
5ft 10 198 lbs.

Started at 140 lbs.

Current lifts
115lbs ohp
170lbs bench
225 squat
315 deadlift

22t squat form was horrible so I deloaded to 135lbs and I'm at 165 lbs right now. Still feel hard as fuck
Thread posts: 6
Thread images: 1


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