>tfw just got back from the gym
and you're having a glass of wine?
say goodbye to your gains
>>39619473
only happy feel pick I have on my computer atm tbhfam
I'm actually having a glass of (non-alcoholic) eggnog
>>39619473
how does alcohol kill gains? i drink 20 beers a day and im buffer than u
>>39619695
Alcohol slows/prevents the synthesis of protien.
1/10 made me reply
>>39619469
http://suppversity.blogspot.cz/2014/06/true-or-false-occasional-weekend.html