how long does it take to get results after starting to use dumbbells?
>>39613777
As soon as you start using them to workout
>>39613783
significant results then?
>>39613777
If you're natty everything takes a long time. Think months.
>>39613777
3 month
>>39613777
Depends on genetics, but generally it will take a few months
started in late september and results are still minimal.
patience is absolutely necessary
>>39613777