can I get the left body type with calisthenics?

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yeah, and if you diet well you can gain that type pretty fast, like 1-2 years if you work at it

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>>39611883
Yes.

>>39611921
are pistol squats a meme?

>>39611883
Calisthenics?Depends on where you start. If skinny, yes. If fat, it will look more muscular than that, but similar.

If you are fat, and want that, I'd go cardio route, with calisthenics being your "weight training" a couple of times per week.

>>39611929
Yes.

>>39611921
that progression is shit, the guy in the pic probably works with weights. Also its not a progression it doesnt go from easiest to hard it s actuallysomething like this:

1)extremely easy
2)easy
3)extremely easy
4)easy
5)super hard
6)easy
7)things that only professional athletes can do

>>39611921
i dont like these, personally i would aim for planche, front lever, free handstand and back lever and their bent arm push/pull variations

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89kg
173cm
how low should i cut to have nice abs? 80kg?
75?

bf% estimate?

>>39613044
Why would you give a shit about the number? Keep cutting until you like what you see.

>>39613110
i want to know how far is the path

>>39611921
>tfw stalling on weighted one legged squats
Will I ever be strong enough to perform them without the extra weight?

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>>39611883
I think so. I do calisthenics and this is me.
But youre not gonna achieve that by doing stupid stuff like 100 push ups in your bedroom. You really need to knww what you are doing and realize that "calisthenics can be done anywhere anytime" is a meme. You need equipment like dip bars, pull up bar, paralletes, rings etc etc and obviously you need to know how to train.

>>39614541
could be flexibility issue

>>39612331
Why? I can do them

>>39611883
What are those percentages

>>39617165
I think it was some survey where they asked girls which they prefer

>>39614871
did u lift or just calisthenics? any links to the schedule you followed?

>>39617244
I didnt follow any routine and still dont. I just did my own thing.
First i did full body, then PPL and now just push/pull.