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Suprising effects of weight loss

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Thread replies: 8
Thread images: 1

Ok guys I got a serious question, I was never into fitness all my life just tried not to get too fat, but when i reached 215 lbs and got my blood pressure tested and it was in the high end of pre hypertension low end of type 1 hypertension i decided I needed a change.

I cut meat and cheese almost entirely out of my diet except fish or poultry once a week. I cut my calorie intake in half and mostly only eat raw foods. Some veggie patties and bread.

I run over 2 miles 3 times a week and on the off days I do yoga or some light lifting. Nothing incredible but before I used to be a mess out of breath running to my car from my apartment.

I lost over 30 pounds and I am now sitting right around 178-179 pounds. My blood pressure is now in the totally safe range and even though my physique isn't perfect its still better than the horrible shape I was in.

the picture is very red cause i like extremely hot showers.

anyways ever since i lost over 30 lbs my erections have been extremely hard and thats good but sometimes it actually hurts like the skin is too tight and it actually turns a slightly dark color versus the light pink color of a normal cock. which i dont think women will like.

I gotta repeat that i am serious cause this sounds really stupid but will this pass and my dick adjust to my now healthier heart's capacity to pump blood?
>>
I dunno but that's a sweet tattoo of a Brontosaurus.
>>
>>39608836
Fucckkkkkkkkkkkk!!!!!!! Gottem
>>
>>39608836
kek
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>>39608647
Get boners more, you'll get used to it
>>
How do people get high blood pressure? I'm 275lbs and my blood pressure is fine
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>>39609378
last mine got checked i was 88/48

am i ok
>>
>>39609387
thats pretty low so idk if you are okay honestly lol
Thread posts: 8
Thread images: 1


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