I'm guessing just hit chest everyday but If someone could give some steps to achieve while staying natty that would be great
Work out
Bulk and cut and so on
>>39608179
work out for 2-3 hours twice a day 6 days a week, henry cavil did a lot of kettlebell exercises though I think.
By having personal trainers, a cook for all his meals, and people in LA that give him high end sups/steroids. Not the kind you get off the street that can kill you.
>>39608179
>http://chaosandpain.blogspot.com/2013/06/dude-so-and-so-got-so-fucking-jacked.html
>>39608179
>never skipped chest day
>>39608179
Expensive trainers, expensive juice, expensive nutritionist, and expensive doctors to do your blood work every week. Oh, and go to the gym.
>>39608198
>a cook for all his meals
damn imagine never having to even think about food, just eat whatever someone puts something in front of you at whatever time
fuck now i want to get rich
my goal body desu
>>39608960
>Cavill could only be described as skinny fat, echoing in most regards your average weightlifting message board poster's physique
Brehs...
>>39608179
neglect triceps
>>39608179
JTS and some football type conditioning circuits.
Serious, DC physiques are made by powerlifting, Zack Snyder himself is interested in it. Only Marvelcucks are curlbros.