Are pre/post workout shakes a meme?
They arent memes. But dyels who spend fortunes on pre workouts, intra workout, and post workout supplements and think that it will give them some crazy results is a meme.
>>39606307
no, but theyre not necessary either
>>39606307
they're pointless.
>>39606307
Shakes are a round day thing... but they work 'better' 0-30 mins after a session.
>>39606307
>not sipping on 1 day you may all day
never gonna make it