>He fell for the deadlift meme

>>39602661
>His form sucked and he paid the consequences

>>39602661
>Pulled something.
Clearly not the weights you half repping faggot.

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Why do people take weights they cant handle to impress people who laugh in the end about them?

>>39602661
>deadlifts
>still alive

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>normies pulling ego-lift deadlifts without any hip draahve, yanking the bar from the floor and then relying purely on spinal erectors to straighten out
See it all the time 2bh, they get what they deserve

>>39602661
>Chiropractor.

This fucking attention whore deserves the wheelchair he will be stuck into.

FUCKING NORMIES AND ALTERNATIVE THERAPISTS RRRRRRRREEEEEEEEEEEDIEINAFIREEEEEEEEEEE

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>>39602667

>>39602808
i used to do that

mad DOMS tho

>>39602808
Many such cases. Sad!

>>39602679
Their ego mostly, they say to themselves that they are stronger than they are. It's a macho thing, I am also guilty of this

>>39602679
I guess it depends on your goals. I lift for aesthetics so I really don't give a damn about the weights I'm lifting, as long as I look good. It's been 5 years and I only hurt myself once while squatting, but it was really minor.

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>not warming up
>not stretching
>shit form/scared cat
>ego-lifting

>>39602661
>Goes to chiropractor for advice

I understand there are some things they can do & re-align, but ruptured disc aren't one of them.

I have friends that swear by chiropractors, they say " I hurt my back and went to the chiropractor and now 3 weeks later it feels fine". That is what happens to me when I pull my back and I don't go to the chiropractor. If it is just a muscle it will feel better in a couple of weeks.

>>39602661
>2017-26 days
>not doing deadlifts

I'd ask if any of you even lift....but we all know the answer..

>>39602808
I'm so worried my form is bad that I only do light weight dead lifts. I do 185lbs for 5 sets of 5, I'm 176 cm and 173 lbs.

Is this retardation or a good way to develop form and improve in the absence of any coaching or help?

>>39604186
Exactly - if it's a muscle that's pulled you need rest and ice. If it's bony pathology, you need a surgeon. The chiropractor can only hurt you or, best case, do absolutely nothing.

>let's laugh at him
>literally "who's laughing"
People who debate with themselves BTFO