/fit/ cringe thread

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another shameful self bump

https://www.youtube.com/watch?v=pZgxkE-2QAw

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>>39597673
Fuck now I'm scared to lift.

>>39597721
As long as you don't do cleans you're fine

>>39597721
Youre never gonna be strong enough to lift 450+ lbs overhead so youre good.

>>39598037

how are cleans any more dangerous than deadlifts and squats...?

>>39597139

Why did this happen? Overtraining?

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I'll post more when I come home. Only picture I have on my phone relating to cringe

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here's an ylyl

>>39598340
Oh fuck I didn't know Superman was an SJW

>>39597139
FUGGGGGGGGGG

>>39598232
It was just an awkward lift and he didn't let go.

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>>39598340
kek'd

>>39598351
Wow, it's almost like different organisms have different dietary strategies that have no relevance to one another!

>>39598351
>It's good for your health, not a ticket to the fountain of youth

>Now here's three examples of animals that have literally nothing to do with the physiology of humans

>>39597673
JjIts funny how every.single one looked stupid and made strange noises

>>39597139
https://www.youtube.com/watch?v=Kaem3O-HmwU

>>39598089
im not an expert but the flinging above your head of heavy weights may be something.

its a butterfly effect example waiting to happen

>>39598340
>295x15 @ 17 yrs old

why do women lie?

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>>39598351
>>39598615
>>39598618

"Symptoms of autism include difficulty with social interaction including but not limited to....[inability to recognize obvious or blatant satire and or sarcasm when ...[majority of peers recognized it]"

>>39599083
What a fucking creep
Hes lucky she didnt knock his ass out

>>39599083
>Her face of disgust

Why is he insisting on her though?
Not for being a negro or anything, but he could probably get something in that crowd

>>39599145
Once you go black

>>39598709
00:25 looked funny, but he's fucking lifting that shit regardless.

>>39599100
>Blatant or obvious satire

Are you telling me you would put those excuses past someone who is actively trying NOT to exercise? Good one.

Also, nice picture. Do you have a folder full of autism related things, or something? Why is that?

>>39598351
You're so bad Judy!! Hope the kids are well :)

>>39597673
>3:32
What the hell, I don't want to tearmy bicep with fucking 5lbs dumbells

>>39598891
How the fuck could they even pile them like that.

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>>39599083
When will they learn?

>>39598351
>postmen walk
>whales eat fish
>grass is a vegetable
>tortoises live for 450 years

>>39599426
>postmen walk
sounds like a fucking gym workout

>>39599083
me on the left

>>39598402
I lost

>>39599689
Oh dear god. I do not understand at all, why do such moronic people deserve life?

>>39599689
I kinda like the second pic.

>>39599714
Starting to get that pregnant fetish too huh?

>>39599083
how do 0 people notice this dude rocking a hardon?

>>39599648
I'm actually shocked at how reasonable some of those responses are

>>39599754
oh wow I missed that too

>>39597673
Remember to hookgrip, folks.

>>39597139
I watched that live, his screams were terrifying

>>39599783
Is hookgrip the over-under on deads? Sorry for newfag question

>>39599714
kys

>>39599713
>tits didn't grow bigger

>>39599619
>>39599626
>>39599636
>>39599689
>>39599713
I know give disgusting fat people are but I can't help but get turned on. Help brahs

>>39599851
>Give
How*

>>39599083
Is he not self aware? This is so embarrassing. How the fuck could you do this in public?

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>>39599790
No. The hookgrip is different.

>>39599877
So why does this help?

>>39599893
You use your thumb to essentially lock the bar into place so it doesn't slide out of your hands. It puts a large amount of strain onto your thumb, but that's the alternative to mixed grip. Mixed grip is generally fine for anyone at a general level. Just make sure to not use one side dominantly to avoid unbalanced and bicep growth. Bicep tendon tears are uncommon in the first place. It's usually incorrect form or lifting weight beyond your ability to that causes bicep tendon tears while deadlifting. It's why they unintentionally try to assist their deadlift and then fuck their shit up. That or their biceps are weak, which is why curling is essential to strongman training.

>>39599767
that's how no one noticed

>>39600045
id be her daddy tbqh

>>39600051
pay for her sons education to get your dick sucked once a year?

doesnt sound like a good deal.

>>39599825
what's this from?

>>39598905
please google what a clean is

>>39600073
i would be her daddy only for a night

>>39599981
Thank you! I really appreciate the detailed answer

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>>39600297
Fuuuuuck
>dem gains though

>>39600297
how many times did she practice this before she did it?

did she start with smaller sticks of butter like the ones you get for bagels?

>>39597139
that ended his career

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>>39600297
Why though

>>39600127
A show called Ray. Its on Bravo I think.

>>39599606
>>39599606

>your a SD

Oh my fucking god I want to punch this cunt right in the babymaker.

>>39600297
Wow, thanks anon you just made me feel 10 pounds fatter

>>39598402
Anyone who benches 385 is going to look like the roidmonkey he is no matter how much fat he puts on.

>>39598905
that is the jerk

>>39598340
It's funny how so many things in the story betray the fact that the author has likely never seriously squatted
>incrementing by 50 lb
>set the bar down
>can supposedly squat 295x15 but forgets to account for the bar

>>39599714
GET OUT OF MY GENETIC POOL

>>39600968
I'm sure that's what she practised with

>>39600297
>800 calories just like that
Step up skellies.

>>39597139
i fuckin kekd when i saw the three red lights

>>39601918
Noticed that too. Pretty fun to imagining the judges thoughts. "Oh no the poor guy. Don't forget to press that red light."

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>>39599083
Christ, this guy is the Jason Genova of pool parties. He's even doing the retard pose.

>>39600297

triggered

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>>39597139
I didn't need to see that

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>>39597673
>1:16
>DAT POP SOUND

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>>39599083
>>39599145
>>Her face of disgust

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>>39599619
>>39599626
>>39599636


Nah, I'd still wreck her ass into oblivion

>>39599893
it's also a necessity for olympic lifts for wrist flexibility reasons.

>>39599785

Is there a video anywhere?

>>39597673
>0:35
Was anyone else hoping it would be the guy flexing in the background?

>>39600142
>>39598905

And what the butterfly effect is

>>39597673
>that last guy
fucking why?

>>39599083

Yikes. He's gotta legit have some sort of problem, right? The way he moves, it's not just standard beta creep. That's probably why she's being so tolerant.

>>39600968

Holy fuck, I thought it was just a twinkie!

>>39599648
The girl who can't spell the word "and" is pretty on point.

>functional strength
https://www.youtube.com/watch?v=fwXw15C-HXg

>>39597139
LMAO, i love how those idiots run up to the stage with some shitty banner to cover up what exactly, weights?

>>39598402
I laughed so hard at this. Thanks for sharing

>>39600297
i want her to do this with my dick

>>39600297
>2016
>not doing POBAD
>remain miniscule

>>39599785
>>39602305

https://youtu.be/LKA66w005Dk?t=4m46s

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>>39600297

>>39599825
MAN HANDS

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>>39602536
It's just like Rippletits wanted it to be

>>39600297
Dem keto gainz

>>39598402
lost/10

>>39599083
I'm amazed no white Knights immediately jumped to her aid. Also, /r/ing the ethnic background of the beta. Probably Slavshit

>>39600145
nice

>>39600297
>bulking

>>39597721
You know what they say about sports: if you are trying to avoid hurting yourself, you'll hurt yourself.

>>39597139
Cringe you said, not rekt.

Difference would be crapping himself vs almost tearing his arm off.

>>39599825
are ya winning son?

>>39598089
cleans are explosive, you commit to the lift after it leaves your hip. if you fuck it up, you can't adjust. squat and deadlift are controlled lifts, you feel yourself leaning forward a bit too much? correct it and you're good again.

https://youtu.be/hEFoObpQeU0

Guys gotta step up your gains and learn the right form like these perfect fit specimens

>>39600051
No you wouldn't

>>39599083
is this a comedy show

>>39601166
forgive my ignorance, but what's wrong here?
>knees tracking over feet
>neutral spine
>heels flat on floor

>>39603234

Some anon is just dead set on bullying Thrall for some reason, keeps posting that image in cringe threads.

>>39602698
Looks kroat, or maybe a fucking german

>>39599145
>>39599083
It's his gf and they had an argument.

>>39598042
For what purpose?

>>39601912
It's likely that her body won't be able to digest and absorb most of it and she'll be shitting grease.

>>39599083
Blondie is hot af

>>39603464
the girl in the pink bikini in the pool tho

>>39603482
i mean in the one in background behind the beta

>>39597139
What kind of a fucking sport is that - you train all your life for Olympics only to irreversibly fuck yourself up. Even though he will be able to use his arm, it will never be as strong as before. It will dislocate much easier, probably without any significant stress.
Those exercises are fucking terrible.

>>39599851

I'm curious - I railed a 17yo(legal) for some time, a bit chubby and my penis can't stay hard. I usually hate fat, she looks quite good and I think she is kinda attractive, but good lord this piece of fat. Totally boner killer, how can you get turned by that?

>>39603493
Different tastes I guess. I can't even fuck a chubby girl without getting grossed out. My girls have to be fit or skinny as all fuck or it's not happening mentally, even if I'm horny as fuck

>>39597673
>the least guy
Damn... but why would you get your injury even worse?

>>39602190
Alpha as fuck

>>39597139
arm-enia no more

>>39597673
1:21 had me shivering

>>39599713
Why. It's like posting "My AIDS progress, can you see you thinner and weaker I get? Awesome!".
Why would you be such a total retard? Even the fetish guys keep relatively normal weight, just feed the fuck of those degenerates.

>>39599825
What was he doing there? Fucking an onahole?

>>39597673
This is why I don't do mixed grip deadlifts
I'd rather have my grip fail than my bicep tear

>>39600297
this went down like butter

>>39597673

lmao One of the guys in that vid goes to my gym

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>>39599215
Not even the one you responded to but come on lad this is grade A autism

>Also, nice picture. Do you have a folder full of autism related things, or something? Why is that?
Yes, to insult faggots like you

>>39601724
Don't forget
>I'm really fucking sore
lol

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>>39599249

>>39601634
This

>>39599083
He's gotta be whacked out on something to try this again and again.

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>>39601634
Hello

>>39603805
yes

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>>39600297

>>39603492
>What kind of a fucking sport is that - you train all your life for Olympics only to irreversibly fuck yourself up.
Fucking retard

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>>39604203

>what the hell is he doing?!
>see Crossfit sign in the background
>mfw
>now it makes sense

>>39604440

>What is a zercher squat

>>39598340
I'm 23, 6'2" and weigh 180 pounds, I can get 295 maybe 5 times.

This is such a big lie, almost as bad as the fatty claiming to run a mile in 4 minutes cause she 'likes to run'

>>39598351
really made me think

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from personal experience

>24 y/o, 6'0'', 145 lbs
>feeling insecure about my weight
>mostly want thicker arms
>google "fast bulking methods"
>stumble upon GOMAD
>"oh, that feels pretty straightforward and cheap"
>every article also tells how crucial it is to lift during the bulk
>"fuck that shit, i do not have time for gym right now"
>spend next 2 months consuming ~5000kcal every day and not working out
>finish the bulk at about 185 lbs
>"fuck"
>skinnyfat from all that milk i drank
>arms are still twigs
>spend next half a year trying to lose all the fat
>currently back at square one

pic related: how i feel about drinking milk ever again

>>39600297
SWALLOW BIG TO GET BIG
5 BLOCKS CMON

>>39604448
A fucking retarded exercise, squats are there to make your legs stronger, not your arms

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>>39598340

>>39602877
found the fat powerlifter

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>>39604161
what is the purpose of this?

>>39602190
>tfw no distortion world gains

>>39603434
crossfit

>>39604129
roider

>>39604616
served you right you dumb lazyfuck

>>39599626

>how a typical woman ages

>>39599626
>>39605109
To be honest, she was shit-looking from the beginning. All we can see in the first picture, is a photo taken under an angle and filters+heavy makeup. Vapid. Same thing in the second one, you just see the bigger picture.

>>39605089
What is this from

>>39605132
I agree with you man, there probably isnt even a time difference between shots and she was fat in the left pic aswell
Heavy girls love taking selfies and crop out their bodies

>>39601184
Newfag here, what's an SD?

>inb4 lurkmoar, I'm not trawling the entire archive for one lousy acronym

>>39605141
90 day fiance

>>39599765
It's... It's almost like people don't cherry pick images to suit their agenda

https://www.youtube.com/watch?v=viQnHOXyqEg

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>>39597673
>1:21

>>39604909
shes throwing away 75% of a banana

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>>39599713
W-why? What the fuck?

>>39604161
??? Just fucking WHY?

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>>39605346
lmao what a cunt

>>39604161
>you rage you lose
lost

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>>39605434

good god those tabs

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>>39604440
Wanna know how I know you are dyel?

>>39605434
TownRapist.jpeg

>>39605434
>no "gay sex WITH HATS ON"

>>39605256
sugar daddy

>>39602190
>tfw you'll never have gains so big they distort the light through gravity.

>>39597673
0:55... i have no words...

>>39599083
SUPERMANG IS THAT YOU????

>>39605434
Wow, this son of a bitch... he's not only autistic, but also a huge piece of shit.

>>39605730
fuck you, elgin

>>39599055

Why do women ------?

It's always at least one of the following

1. They're stupid
2. They want attention

>>39603493
I don't really know. Even when I was little I was fascinated by weight gain.

>>39597673

These videos have made me paranoid to the point where if I feel even a slight tinge in my bicep I drop the bar and deload. Fuck. That. Shit.

>>39597673
>>39605678
Yeah, guy at 0:51 is dumb as shit. Holy fuck those cheat reps. Worth it, guy? You'd think being incapable of actually curling the weight would've been a clue that he was lifting too much weight. Moron.

>>39605730
This... is.... EPICCCCCCC!!!!!!!!

>>39604763

>exercises should only work one muscle group

>>39605839
a squat works the entire posterior chain, the quads, and the core. Why do you autists need to work biceps into every single exercise?

>>39597673
>remember /fit/, mixed grip is totally safe and a viable alternative to d.o., hook and straps.

>>39600145
underrated

>>39605089
i really hate when people point out filenames but i just have to be a hypocrite here, i lost my shit to this

>>39603492
Actually elbow dislocations aren't like other dislocations in that its not a ball and socket kind of joint so once they put it back in place it doesn't have any higher risk of re-dislocation and, while it takes a while to regain mobility back again, you can return to full range of motion and full strength in time.

>t. Guy who dislocated his elbow
>(it's also the most painful fucking thing imaginable, would not reccomend)

>>39604161
What did she mean by this?

>>39604952
Its photoshop you dumbass

>>39604801
kek

>>39605898

Maybe someone wants to hit their biceps as an accessory, maybe they're doing different variations of squats all in a day, maybe they're just tired of doing front squats and back squats and want something different. It's not like you're locked into one type of squat forever, and yet you're saying I'm the autist?

>>39604468
yo, I played rugby and I have seen some overweight people be able to run.

>>39599689
Maybe it is a deserve to experience being pregnant.

>>39607544
Not for a 4 min mile you retard
Also props can't run, they are fat sacks of shit that can't do anything right

>>39607597
Clearly you aint played rugby, props are the only thing making that scrum effective, holding up that wiry piece of shit hooker. And you dunno, they may have. Shit being able to run and being overweight are totally different, just like healthy and skinny arent the same.

>>39607610
I do play rugby, and as a back I get to enjoy the spectacle of watching endless scrum resets because 16 fat fucks cannot push against each other. Also a 4 minute mile is extremely hard to achieve, you can't be fat and come anywhere close to it.

>>39600297
Its like watching a Mike Adriano video.

https://youtu.be/Rhl5K0mTSKY?list=RDvBnJrkLuS5Y

>>39607610
The fat chick in the story anon is posting about claimed to have run a speed that, if true, would make her the fastest woman on the planet for her age group. It didn't happen.

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why though

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>>39603234
>squatting in a giant diaper
>gay baby hagrid cosplay
>only 1 plate

>>39604468
i remember that, and it was 3 minutes i think she said, iirc i believe it led to some calculations showing since she was travelling at 20mph she had more kinetic energy than a speeding bullet

>>39603958
Congratulations on literally confirming your own autism by admitting you have a folder of fedora images. I'm not kidding, you have autism. Seriously.

More importantly though, you sound like a two bit bitch. Might want to change that.

>>39606781
are you for fucking real

>>39607800
mate its fucking exhausting having to reset a scrum for the fifteenth time in the final 10 mins. you pretty boys wouldnt understand

>>39604952
kek

>>39599249
jej nigga

https://youtube.com/watch?v=cl-fqzyDVCY

>simply /fit/ board

>>39608727
>implying this is cringe

>>39605089
spics never change

>>39602877
nigga you just push it away wtf lol

>>39604448
a good way to get to snap city

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>>39606781

>>39604161
i am engulfed by rage

>>39599689
Damn she went straight permabulk minus the exercise

Pretty bold imo

>>39602908
I absolutely guarantee that their doctors told them not to lift super heavy, and if they were going to perform bodyweight movements that they should do everything slowly an controlled.....
It's like they are TRYING to have a prolapse or miscarriage.

>>39602403
they really didnt think that through did they

>>39608945
what's cringey about this? I guess the response isn't silky smooth but "ok cool" or "alright have a good one" is about all you can say at that point.

>>39605434
>no "how to take a screenshot" tab
Do you even meem?

>>39607908
That lyric "and I'm expected to get it done some how, then I gotta find the time to do what they (my family) want to do... Instead I pump iron!"

>>39608208
Well complete fatigue is the only proven way to fully stress a muscle, one plate could have come after a lot more, or was being stripped off. Hell he might have said I'm going to do this until I shit myself from exhaustion. I don't see why you care what someone else is doing that you bitch about it anonymously.

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IG cringe

>Personal bests:
>Bench press 235 lb (90 degree bend)
>deadlift 285 (and got injured)
>Leg press 625
>bulking

He plans to compete at the arnold. i hope he does

>>39603434
to prove wymens can do anything and also look good while they do it

>>39605730

https://youtu.be/h4_XFkaUa_I?t=20s

play the webm with the song

>>39598042
Chuck Darwin rolling in his fucking grave

>>39598351
I'm, ah, not sure any of this is true.

>>39605807
>tfw that guy is just like me

>>39603234
>heels flat on floor
But thats not true. He is using squat shoes with raised heels. I bet he is using them because his mobility sucks. Hence why this picture belong to cringe.

>>39609772
People get so fake it so much when there is dim lighting helping. I won't lie though, I like to look at myself with that lighting but its obviously BS

>>39597673
This is terrifying how can I keep this from happening to me?

>>39610845
Don't ego lift

>>39603528
Guarantee u are under 25. Standards lower dramatically as you get older.

>>39600297
SOBAD
STICK OF BUTTER A DAY

CUH MON

>>39604616
Dude... GOMAD without lifting.... you deserve whatever you get tbqh senpai

>>39607610
4 min miles are olympic level you mong

>>39604161
>Wymenz

There is no reason for that, wymenz are stupid

>>39605730
Best video. Wtf is that sand digging shit? Also, in all fairness to the barfags, those could be decently weighted. Most likely not but I'll cut them a break

>>39605818
Hello 10th grader

>>39598232
>Why did this happen? Overtraining?
Turkish weights.

>>39598232
Yes, overtraining. Imagine lifting heavy things above your head 9-16 times a week for +10 years, while chasing medals (giving it your all). Even when your shoulder starts to give warning signals few weeks before a comp, you just ignore it, because you dream of the medal.

>>39602698
>Also, /r/ing the ethnic background of the beta. Probably Slavshit
>ethnic
>linguisitic group
Start going to the brain gym, moran.

>>39603724
>>39597139

Entered Armenia, left Armlessia.

>>39610938
That's weak.
GOBAD - Gallon Of Butter A Day

>>39608945
>has balls to advance
>takes it like a champ

alright by me

>>39605730
Oh fuck, my sides

>>39597673
WTFFF

How do I prevent bicep tear from doing dumbell curls?

>>39604801
kek'd

>>39597673
>mixed grip
More like bicep tear grip nomsayin fellas

>>39599083
>this thirsty over a 4/10 negress

lmao manlets when will the fkin learn?

>>39600127
Ray Donovan. Good series on showtime

>>39600127
Son, I'm gonna need you to take a seat here.

>>39597673
this made me gasp out a few times.

>>39605898
>>39604763
It's the best way to train for atlas stones without having atlas stones.

Also core and glute gains.

>>39602485
Honestly, we really do need that wall

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>>39598340
>*is waiting*
Why do autists write like that?

>>39597139
as a Turk, I have to question the validity of that break

>>39597673
what are the signs your bicep is close to tearing?

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>>39604161

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>>39606781

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>>39600297
lmao, BTFO'd skellies

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>>39608945
>haha
Writing this is never a good idea

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>>39604161

>>39614502
It's a tumblr thing I think

>>39602403
you see they put tennis balls on the ends of the frames because someone obviously get's fucked up on one, fucking crossfit man

>>39602908
>that form on the first dl
>dropping the bar

that wasnt cringe, that was rafe

>>39611507
Not him but you can recognise a slav just by looking at them.
t. yuropoor

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>>39604161
PREPARE THE NOOSE

>>39605369
rest in peace

>>39599658
>>39602417
>>39602695
samefagging this hard...

>>39599825
I love Ray Donovan, John Voight may be the only really good thing about it but I would be lying if I didn't say moments like this make the show worth watching.

>>39614803
I'm a slav myself and I've seen thousands of different slavs from different parts of Europe. Guy on the webm is 100% not slav

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>>39604161
FUCKING WHY

>>39608945
I don't see what is so bad about this. He made a move, got rejected, and played it off as best he could. That's life you just keep going.

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>>39605089

>>39614502
>>39614676

I don't know but that's how we used to write back in IRC days, not that any of you kids remember it anyway.

>>39599083

why are white people such disgusting uneducated albino monkeys? They also always smell like wet dog, fucking disgusting.

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>>39615681
Wow... so this is the power... of the superior oldfag culture

>>39615681
>implying i don't still have half of bash's quotes memorized

>>39603528
not gonna make it

>>39615724
It's an israeli, armenian, turk gangry looking motherfucker.
He is as white as the girl.

>>39605434
I laughed but this being in your history will bite you in the ass someday

>>39615806

Why can't white people deal with members of their own race behaving like animals? "no he's slav; he's jewish; he's eastern euro; balkan; french; southern german aren't white; americans aren't actually white; rednecks don't count"

Truly puerile behavior, wouldn't expect less from the most easily triggered race in this small world.

>>39615724
why can shitskins still acces internet?

>>39615824
Turks and Armenians aren't white for sure

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>>39608945
Hey, at least the nigga asked, and didn't turn into a whiney faggot when she said no. You're gonna get more no's then a yes whether you're an Alpha, Beta or Omega. You just ask ( sure there are many ways to ask ) but you just do it . And that is how the game is played, my children

>>39614654
yeah ^-^ or =D is much better

>>39608945
If you know her from more than a couple of weeks, or saw her in person, it is good to say "pretty".
Dont compliment women if they doesnt deserve it. Trust me, sounds needy

>>39599825
>You're getting big, son

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>>39615681

>>39597139
the guy in the reds reaction is great

>oh my god

>>39605775
this

>>39605369
rip ed

>>39597139
>retard with skinny arms tries to lift heavy weight
>arm breaks
>Surprise! Not.

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>>39605346
>560 lbs
nice try

>>39610366
>>39605730
actually bretty gud

>>39608945

that's a normal conversation between two adult person.

what? do you think getting dumped is like your animes or movies?

>>39614623
MODS