Tips

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Anonymous
Tips 2016-12-04 10:51:47 Post No. 39597064
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Tips Anonymous 2016-12-04 10:51:47 Post No. 39597064 [Report]

I want to be able to run 18 min 5Ks, bend rebar, and punch through bricks.

Wat do?

Anonymous 2016-12-04 10:53:28 Post No.39597078
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Anonymous 2016-12-04 10:53:28 Post No.39597078 [Report]

>>39597064

get on tactical barbell operator template

do conditioning on off days and after strength sessions

find a good boxing coach

Anonymous 2016-12-05 12:39:08 Post No.39598018
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Anonymous 2016-12-05 12:39:08 Post No.39598018 [Report]

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OP can't even rip a phone book in half.

Anonymous 2016-12-05 12:53:42 Post No.39598151
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Anonymous 2016-12-05 12:53:42 Post No.39598151 [Report]

>>39597064
bending rebar is incredibly easy, considering its all mainly 3/8". now 1/2" for some reason is a HUGE step up. punching bricks, once you get the first fracture in, it's all cake if you can deal with the pain. also for the pic, Goodluck going Belgian Blue. they are genetic double muscled freaks

Anonymous 2016-12-05 12:56:12 Post No.39598180
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Anonymous 2016-12-05 12:56:12 Post No.39598180 [Report]

>>39598018
>that guy who rips phone books in half at the gym

Anonymous 2016-12-05 01:48:24 Post No.39598679
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Anonymous 2016-12-05 01:48:24 Post No.39598679 [Report]

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>>39598151

What is the ultimate feat of strength then? I want to make these sissies in Iceland know what's up next year.

https://www.youtube.com/watch?v=8A7woRoVwyM

Anonymous 2016-12-05 02:06:55 Post No.39598879
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Anonymous 2016-12-05 02:06:55 Post No.39598879 [Report]

>>39598679
you have to go BC, before Christ. you want the perfect Zeus physique, carry large boulders on your back, carry full grown cows long distances. things people haven't seen in centuries. wrestle a live fucking lion, or polar bear in your case, recreate feats from Greek times and you will surely show everyone up. man kind got lazier over time and less athletic. not the opposite

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/