my 1 year progress on PPL
>>39593531
You Have Been Visited by the Pajeet of Sick Gyno Gainz!
You will have luscious tits but only if you respond 'Praise unto your Pectorals, Pajeet!' in this thread
>>39593531
ditch the decline bench and focus more on incline
>>39593531
how do people this stupid manage to stay alive?
r8 my PPL routine
Dumbbell Press 5x5
Dumbbell Shoulder Press 5x5
Dumbbell Press 3x10
Dumbbell Shoulder Press 3x10
Tricep pulldowns 3x10
Tricep Extensions 3x10
Leg Lifts 3x15
Weighted Situps 3x10
Deadlift 5x5
Lawnmowers 4x10
Pulldowns 3x10
Cable Rows 3x8
Preacher Curls 4x8
Hammer Curls 4x8
Squats 5x5
Squats 4x10
Leg Extension 3x10
Lying Leg Raises 3x10
Calf Raises 5x10
>>39593607
8/8
>>39593531
What cup size is he?
>>39593531
So how did this happen? Muscle implants/oil?
>>39593584
Oxygen is free.
>>39593531
His tits look kinda like Asa Akira's
>>39593607
I would get lateral raises and facepulls somewhere.
>>39593531
yeah man really nice progress, what are your stats?
Did you do GOMAD?
man you are so cool
>>39593531
Udder perfection
>>39593531
Not bad, what about me?
>>39594222
>>39593531
I want pictures, pictures of synthol freaks.
>>39593531
>>39594222
Get on my level, dyels
https://www.youtube.com/watch?v=DFpfZNBvRDw
>>39593531
>B-brehs
>>39594387
Please go
https://www.youtube.com/watch?v=Duh0738ietg
>>39594387
>mfw my name is rodrigo
>>39594578
>Praise unto your Pectorals, Pajeet!
>>39593531
That's obscene and whoever that 'guy' is should be ashamed to be in public and should seek out a good plastic surgeon to correct the problem he's created for himself. Hideous!
>>39594005
Probably oil.
>>39593531
Is he natty ??
>>39593531
christ, indians are so dumb...
>>39595414
Pretty sure hes brazilian
>>39594578
Praise unto your Pectorals, Pajeet!
>>39593531
nice tits
you virgins will never have a woman look at you like this, completely wet with desire
>>39594169
I find it funny that I can instantly recognize Zyzz's physique
>>39595978
anyone can, faggot
>>39596423
Nice