/Happy/mental health thread

>All lifts shooting up after plateaus.
>Hit 20kg weighted chins 5rm, my goal when I was skelly and couldn't even do one chin up 3 yrs ago
> Ex gf meaning less and less to me as every day goes by
> New girl is amazing in so many ways, and she clearly likes me back a huge amount too
> Lasting longer in sex
> Got my first female mire last month. Had three female mires at a party last night

I can't fucking believe how far I've come. Im so happy lads. We're all gonna make it.

>>39593189
>>39593067
Good shit anons

>>39593189
>We're all gonna make it.
i hope so

>>39593067
The chance of an exciting life every day

>grades are going up
>lifts are going up, diddied 2plates yesterday, started deadlifting 0,5plate, been lifting for 1,5 months
>notice girls are becoming more friendly and actually laugh at my retarded jokes
>getting more confident and less of a sperg
>cardio bunny mired me last time i squatted

dunno if its all in my head, but its feeling pretty good

>>39593248

> 8 kg overweight (according to BMI)
> It's definitely not 8 kg of muscle
> Start going to the gym a few weeks ago
> Eating healthy, lots of protein and vegetables
> Feeling good, eating good, sleeping good, working out 6 days a week, mix of cardio and lifting
> Have lost 1.5 kg so far

>diddlied 4pl8 on a whim
>finally gaining mass after stalling for months
>2pl8 bench any day now
Based Wendler, 5/3/1 works so well for me

>>39593282
nice

>>39593287
when did u hop on 531?

>>39593287
I do 5/3/1 for my compound lifts. I like the progression of it.