HOW CAN I MAKE MY WRIST BIGGER 14CM CIRCUMFERENCE WTF!!!

>>39592171
bro...

>>39592171
Wtf am I looking at?

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>>39592171
OP here, i just saw my arm as a leg lol.

farmers walks
thread about them up right now

>>39592406
that just makes my upper forearm bigger which is already quite big (for me). but there is no muscle in my wrist that i can grow and the bones itself is very narrow

>>39592600
you'll need a wrist transplant, it's a fairly new procedure and comes with a pretty high risk

>>39592171
>>39592202
>Asking about wrists
>Shares picture of forearm
/fit/ in a nutshell, I think these people were stupid before lifting

>>39592600
You cant get them bigger easily , try to put some weight and do forearm workouts, they might get bigger but not much. Doing a manual labour for years if guaranteed big wrists doe.

>>39592600
you'll get thicker wrists but not wider, I've gone from 7" wristlet to 8.5" wrists without any bone growth theyre just real thick now

https://www.youtube.com/watch?v=DUxd5EoiY4s

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>>39592202

What size is considered big, when talking about forearms and wrists?

>>39592171
then start doing weighted fisting.

lmao fucking wristlets

>>39592171
>that flabby ass arm
dyel?

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>>39593024

>>39593654
Lol, I'm the second pic. Made me chuckle.

>>39593654
Let's get this show on the road lads

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>>39593654
>browsing 4chan with your mates

If you want bigger wrists do manual labor. Start swinging a hammer. Get a piece of wood, a hammer and a bag of nails. Go to town

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>>39593654

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>>39593756
>Not keeping the meme alive

Come one now /fit/ I wana be famous.

>>39592171
install gentoo

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>>39593654
they combined

>>39593654
what the fuck is your nick on rizon

>>39594141
>That screen resolution
What the fuck did you take your picture from?

>>39594240
Only using it for a dead /soc/ thread Who's asking?

>>39592171
SS + gomad

>>39594789
OP probably doesn't want to get thicker wrists by becoming a landwhale

>>39592899
it shows the wrist aswell, contrasted to the forearm so u can see how small it makes it look. fucking idiot

>>39592912
yeh i need to get thicker, i can live with the width but looking from the side it is as thin as my hand

>>39594831
actually im like 110lbs so yeh, im already on SL + gomad

deads

Why do you people post shit like this? Absolutely no one is looking at your fucking wrists. Ever.

>>39594141
>how to make america great again
>how to become a trap

oh you

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>>39592180

>>39594141
>how to suck less dick
it's the details that count

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>>39594141
i beef with blacks

this thread wins today

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>>39596887
put your fucking hands up

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>>39596931
Made you look.

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>>39594141

>>39597192
Way to fuck it up mate. I guess you missed the pattern.