New pr deadlift today Feels good man

>>39591052
congratulations man, whatd you pull?

>>39591166
675

>>39591166
I got 395, so close to 4 pl8. I'm hoping to get it before I go home after finals.

>>39591183
Im going to assume that you are OP because yours seems more realistic
Thats great man, this random anon is proud of you.

>>39591180
if youre legit than holy fuck dude nice

>>39591191
Nah not legit. I could do 650 as a 3rm when I was 18 but lost 50 pounds and am losing another 30 before I hit the weights again. I am weakling now

>>39591191
Thanks anon, and yeah OP is 395

>>39591205
>yeah I benched 2plate for like uh 12 back when I was still lifting
Every twink in his late twenties ever.

>>39591052
congrats man!
got a dl pr myself yesterday, still low weight, but hey, thats why its called a pr, r-right

>>39591868
>>39591868
dont worry brucie you will make it one day

135 >1pl8
225 > 2pl8
315 >3pl8
405 >4pl8

File: 1436536971400.gif (3MB, 627x617px) Image search: [Google]

3MB, 627x617px

>>39591052
congratulations OP!

I also had a good day. set a goal in august to lose 20kg until christmas without losing strenght.
morning weight today -19.7
only bench has gone down a bit but I also upped my OHP, DL and various accessory lifts so I'm more than satisfied

>>39592509
>not op
nice! gj

>>39592519
thanks it means a lot

also I just noticed I needed to put my belt on one hole further than I had been doing which is also a nice feel

>>39591426
This actually is me. I was competition lifting back then and am eager to get back there. It is something I am proud of so I talk about it, but it probably comes across as glory days bragging