This is a picture of me as of today, I started lifting about 7 months ago and have since dropped from 235lbs to 175lbs. Wanna know what y'all think of my progress plus what should I work on?
>>39590704
Most gyms have a ceiling. I don't recommend that you bench press outside.
>>39590704
chubby otter
>>39590704
Martin Skhreli?
Where's the lost nirvana track nigga?
>>39590704
congrats, you have acquired the body type most appealing to women. any muscular development exceeding this is homoerotically motivated.
>>39590735
This is a zesty meme...
I like it a lot.
>>39590704
Congrats, that's good progress. You now need to fill out your frame with more muscle. You need to work on everything. You also need to work on going to a real gym, not Planet Fatness.
>>39590704
You should work on your chest / core... could use a bit of work there. Catch those up to your arms before you do arms anymore.
OP here. Solid roasts boys. I still have a ways to go. I'm just proud of how far I have come and being positive is better than all the other ultra negative posts on this board.
>>39590754
Yeah, chest and core is my main focus right now, I am on a major cut right now to try and bring it out more.
>>39590735
>>39590738
>>39590766
Youre gonna make it
>>39590708
praise rip
>>39590704
Looks like you dont workout your abs ? Also where are your obliques ? Start doing pullups and deadlifts more.
>>39590704
Nice forearms, decent bis, non-existent tris, no core, flat shoulders, no chest.
You're popeye. Once you actually start lifting people will mire cause forearm genetics though, so good luck.