Well? Which one is better? Which one do you do?

theyre all good except dumbbell row

>>39587659
dumbbell row is actually the best one. others are fine as well though.

>>39587646
they're all fine i guess, but missing the two best: pull-ups and bb rows

>>39587646
I do all of them, every back day, except I do something similar to dumbbell rows on a machine

>>39587705
>>39587715
Why do barbell rows over one handed?
Barbell rows seems like a way to hurt your back

>>39587715
Pullups are the best, I love doing them. Recently I switched back to Chinups and they seem harder to me, usually people feel like Chins are easier right ?

>>39587778
Chins activate the chest and biceps more while pullups are more lat/back

>>39587810
>pullups are more lat
No, they're not.
They're argueably less lat.