How do i go from Bony to Beastly like Greg?

K Y S
Y
S

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I hate normie standards!
When will they leave humanity behind?

>>39584851
That's beastly?

If you want to really look good:
First you read the sticky, then you start lifting for aesthetics pplpplx etc. Eat at +500-800 tdee. After you start getting close to around 20% body fat, plan your cut and execute til you look like that pic, but better.

>>39584967
What if i start with more than 20% bf?

"Beastly"

>>39585004
Literally got my mom to go buy me a MacBook Pro, bring it to my apartment, set it up for me, and came to this thread to say this.

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>>39584851
>>39584851
>
>>39584851


""""""""""""Beastly""""""""""""""

>>39584851
where's that from OP?

>>39584851
SS + GOMAD

>>39585135
Big P's sweetbitch.

>>39585191
this is the original picture,op used photoshop
can't believe you guys fell for it

>>39585135

http://bonytobeastly.com/

>>39584851
Greg for new king of /fit/?

he looks exactly the same to me

Hahahaha it says beastly and he is not beastly that is a funny :DDD

Wait this is an actual thing? People pay for this?

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>>39584851
the hair just looks different ):

>>39584980
FIRST YOU READ THE STICKY, then you start lifting for aesthetics. Eat at -500-800 tdee. After you start getting close to around 10% body fat, plan your bulk and execute til you look like that pic, but bigger and a tiny bit more bf.

>>39585346
all hail the new king

This kids has the genetics of a mayonnaise packet

He gained 20 lbs of skeleton.. 0 muscle probably can't lift a 30 lb dumbbell without his forearm snapping in half

If he took gear he'd look like my flaccid dick in 3rd grade