>GOMAD works
>protein milkshake is le meme
explain this (u cant)
>>39584678
oh look another myprotein shill XD just another day in 2016 \fit\
synthol works even better
>>39584695
i'm just curious why it's considered a meme esp when coupled milk
pls explain
>>39584695
whats wrong with myprotein?
>>39584728
Everything, Bruh... everything
>>39584719
Everything is a meme
>>39584738
Care to elaborate? I just ran out of protein and thought I would get myprotein
>>39584678
>small mishapen head
how do guys like this even go outside in public?
>>39584746
They're affordable, the protein is made with real food and is low sugar. Nothing bad about them. Avoid strawberry though, I got 5 months of this shit on a sale because it's the only flavor they had. Tastes like cough syrup mixed with a metric fuckton of sugar.
>>39584746
the only thing wrong with myprotein specifically is their constant and unashamed shilling on \fit\. protein powders in general are a scam though, you do NOT need protein powder to make gains. you are paying a ridiculous amount of money for the same macros you could get from whole foods for a fifth of the price.
WHY IS PROTEIN POWDER A MEME I DONT GET IT
>>39584678
>gomad works
you mean making you fat, bloated and disgusting? yeah it does.
>protein milkshake is le meme
Nobody relevant in any fitness competition or athlete takes that shit, unless they were paid to pose in a picture with XXX jewwhey
>>39584769
Getting 10lbs. of protein for $12?
>>39584769
This. Protein powder is a waste of money. Just eat food.
>>39584678
Stretch mark on shoulders and black=no aesthetics
>>39584678
Your body absorbs more protein from solid food rather than from liquids. If you're hydrated, your body just pushes out excess water, so you piss out a good bit of the protein. It's a waste.
>>39585227
That's wrong though. Whey has some of the highest bioavailability of any protein.
>>39584966
There's proteins and proteins.
Those inside protein shakes are extracted from extremely cheap sources, so much so that your body barely absorbs it. Whole foods / meat proteins are way more complete / powerful, lightyears ahead protmemeshakes.
>>39587302
me again
did insane gains without a single memeshake, 5%bf beef / chicken breast / wholebread mainly.
>>39587302
That's completely wrong you retarded faggot. Whey is literally better than almost every other protein.