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Anonymous
Finishing too early? 2016-12-02 21:04:12 Post No. 39578125
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Finishing too early? 2016-12-02 21:04:12 Post No. 39578125
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How do increase the length of your workouts? I'm doing stronglifts and my workouts take max 40min in that I arrive and leave while some people are still working out. Makes me look like a beta, any advice?
I'm a skelly whose been lifting for a month, most of weights are around the 17.5kg area
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>>39578125
when the weight becomes more challenging then you'll rest longer which results in longer workouts.
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>>39578125
Start doing more work.
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>>39578125
Do more volume then. As long as you're recovering fine work more nbd
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Increase more quickly
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>>39578125
40 minutes is a good time to finish assuming you are working out right
Most people spend hours in the gym because they are shit, not because they are putting in more effort
10 good minutes of lifting beats half an hour of pointless shit
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>>39578125
Dips/chinups.
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