Post insane feats of strength from all over the lifting world.
Ray Williams 1005lb squat
https://www.youtube.com/watch?v=VX8msgwF_nQ
Incoming
>>39570644
>he walked it out
the fucking madman
>>39570687
how the FUCK. I'm 6'2" 210 lbs and my 1RM is like... 205 lbs. And my chest looks 4x bigger.
>>39570711
good job lifting it fucking 6 inches
>>39570718
its because you are a bitch
ant that guy only trains for bench
>>39570718
You are fat
>>39570736
Kek
>Snap city
>This kills the crab
>Pinched nerve
>>39570687
Holy fucking shit. How is that even possible?
>>39570718
>1rm bench is below bodyweight and admits it
>>39570687
Fake plates? kek
>>39570666
They have to walk it out in powerlifting (the IPF)
>>39570618
>benches 1000lbs
>still looks like an obese kfc looking lardass
>>39570659
is moving his arms around like a power ranger some kind of euro thing?
>>39570904
>He doesn't bench 1000lbs
>That's what shws look like
>>39570904
>guy squatting 1000lbs
>better comment on his looks hurr durr
Do your parents know about your homosexuality?
>>39570618
whats the point of having heroic tier strength if you dont look like a hero. his only choice is villiain or weird geneticially modified henchman,
Stand aside, un-athletic. unaesthetic fat fuck.
https://www.youtube.com/watch?v=DRTuNH_8r9A
https://www.youtube.com/watch?v=ALRviFplPD4
https://www.youtube.com/watch?v=WnJd42b3EfI
>>39570961
bit racist tbqhwy
>>39570966
wow nice how many olympic golds does he have?
really makes you think
https://www.youtube.com/watch?v=vowTsCB3umM
>>39570980
it's incredible what the human body is naturally capable of
>>39570618
With that much weight, what are the spotters even going to do? Their arm placement makes slowing htat much weight impossible
>>39570979
More than any fat powerlifter that ever existed in the world combined.
>>39570987
They don't have to slow all of that weight. If each of them takes 20kg, it's now less than 80% of his 1RM and he could do 10 reps with it.
>>39570980
>that nod at the top
what a boss
But how are his legs so skinny compared to his freakish gigantic upper body?
>>39570879
yeah i know but most of the time they have the racks where they dont have to
With regards to planching there are few that even come close to this guy.
https://youtu.be/CafdglcALIA
Pivetmadkilla does things that even gymnasts would be impressed by.
>>39571041
Not in powerlifting (The IPF)
>>39571009
he ain't deadlift with his calves
https://www.youtube.com/watch?v=k9UTC6jgn4Q
>>39571009
hes really tall and is fairly fat
>>39571045
yeah i fucking know
https://youtu.be/6joikDPY3b4
Samathy Hydro is a 100% beast because he only drinks homemade tap.
>>39571042
fucking how???
>>39571042
that fucking core strength god damn
those pushups were sickening
>reminder this is what girls want
>>39571049
What a genetic freak man. His arms are so incredibly long, it's looks almost like he doesn't use his legs at all during the lift
>>39570994
>who is shane hammond
>>39571049
absolutely sickening
>>39571042
Maybe a dumb question, but shouldn't powerlifters/olympic lifters in lower weight classes also be able to do atleast some of this? I mean their cores and shoulders should be insanely strong, no?
>>39571042
>Tfw this guy is pound for pound stronger than anyone on fit
>>39570907
kek
and yes
>>39571128
It's a lot of skill and balance too
>>39570827
Goddamnit
>>39570618
amazing 700lb bench
https://www.youtube.com/watch?v=BPXaoamLato
>>39570736
>>39570962
That guy in the back smiling makes me smile too
>>39571128
Nope. Not even close.
>Try putting your body weight on a barbell
>Next, lay down on a bench and lay the barbell on your hips
>Have someone lift it for you so that it forms about a 45° angle from your body
>Hold it in place
And that's just the upper body part, the core and posterior chain are as hard in their own way.
A powerlifter or oly lifter wouldn't even be close. Nobody can naturally do a planche. It takes specialized strength training, and this is the planche + 10
>>39571099
>>39571128
>>39571164
He has an Instagram.
https://www.instagram.com/p/BNXHu1ah2u5/
The breakdancing community is getting into some stuff that's beyond even gymnasts.
https://youtu.be/dmcRZICxU4g
Wait for the black guy in the white suit at the end. It doesn't even look real.
>>39571770
What's his size? I feel like beyond 6'0 it's impossible regardless of size unless you sacrifice all strength for one pose/hold.
>>39570948
Who is this guy? He's really cute
>>39571806
If I had to guess 5'8".
Tall people can do the planche too, and other advanced movements. You are right that it is harder.
These guys are on another level though.
>>39570966
>>39570948
>Getting coached on squat by a paralyzed guy
Really makes u think
>>39571815
I looked into this a few months back and it was slightly disheartening to see that you'd need to be probably 80kg at most as a taller person to be able to do these, and that's after multiple years of practice (same as getting 6+ plate deadlift) - so in a way, getting absolutely good at weights at at these are impossible together as you need to sacrifice one for the other.
>>39571835
https://youtu.be/ELvqx7Rglvw
I'll let you know how big I can get while still planching. I'd like to hit 185 just to see (as a natty).
>>39570687
He weighs at 155 lbs.
This is almost a world record at his body weight.
>>39570687
> https://www.youtube.com/watch?v=l84vmuuuHRg&
Here's the whole video. Really impressive stuff. I can't really get my head around how it's possible at that bodyweight. You can see how confused the other gym goers are as well.
>>39571931
Maybe it comes down to the specific composition of his muscle tissue, coupled with a big boost from adrenaline, who knows.
https://m.youtube.com/watch?v=sYtgdn95aLU
>>39571931
He says himself he's been training nothing but his bench for 10 years. He probably has some good genetic predispositions too but the secret is being a literal human benching machine. Fucking chinks.
1003 fucking pounds. Super impressive when you look at his size.
>>39573464
Forgot link.
https://youtu.be/bO9SzsyayZI
>>39570746
He has perfect proprotions for sumo, yes. But it's still 418kgs at 100bw. And he did 440kg with straps on training session, video rilated.
https://www.youtube.com/watch?v=lU3YN8ZU600
>>39570659
Is he practicing to join the Ginyu force?
>>39570644
The guy behind him must do front raises with 400 pounds to help in case of failure.