What is the best weight gain in order to look buff? Something like pic related or like mark wahlberg phisique style.
I don't care about abs, I realised even tho currently I look good naked I don't look that buff in clothes unless I wear like super thight.
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>>39569945
Pajeet stop posting your manlet actors please.
>>39569971
This
>>39569971
actually I am from central eu and found this picture today on /fit/.
Can someone estimate his weight here?
>>39569945
Mark Wahlberg is like 5'7”