fat people thread part 2

im the op so i guess ill have to start
6'1'' 260 pounds (185 cm 118 kg) started at 275 been going good since ive made minor changes to my diet and started boxing

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>>39566614

>>39566643

GET YOUR GENETICS OUT OF MY FRIDGE

why do fat girls love to gossip. i was at the gym yesterday and this fat girl would not shut up to her friend about such inane bullshit. like whos fucking who in her office. She was loud as fuck i had to turn my headphones up full blast to not hear her. i think i have hearing loss now.

same shit in high school the fattest chick would not shut up about how much sex she was having and which guys were flirting with her.

GET YOUR GENETICS OUT OF MY FRIDGE

>>39566614
reminds me of that character from dragon age.

>>39566682
Food wasn't enough to fill the hole and so they try to fill it with attention

went from 350 to 225
then i got a gf and went back to 250
finally got my shit together and am now at 244 after 3 weeks of cutting.

Goddamnit i know its my fault but does anyone here have a GF that isnt a complete fucking gains goblin?

>>39566643
GEY YOUR GENETICS OUT OF MY FRIDGE I'M TRYING TO CUT

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566654
im honestly curious as to why you reply to those things? do you think its funny that 50 people spam the thread with inane bullshit? Does it make you feel like a part of something? its childish and ill never understand it.

>>39566643

NO

GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

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>>39566643

Get your genetics out of my race

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>>39566666 Where is the get?

>>39566711
probably gives them some sort of sexual pleasure

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>>39566695
>Goddamnit i know its my fault but does anyone here have a GF that isnt a complete fucking gains goblin?

Nope, everybody gets relationship weight. Gotta stay strong and stop going out to eat with her, lest you end up like this couple.
>poor guy

>>39566695
>does anyone have a gf
hahahaha

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>>39566711

>He doesn't have a folder full of these things

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>>39566711
uhhh idk.... maybe because its funny as FUCK?!?!? DUH!!!!!!
XDDDDDDDDDDDDDD
I mean CMON that shit is H I L A R I O U S XDDDDDD

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>>39566761

>>39566788
this makes me feel uneasy...

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this bitch always makes me mad

>>39566807
that is legitimately disgusting

>>39566643
Goodbye thread.

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>>39566807

Strong bulk

>>39566629
How's boxing going? I'm thinking about to go 2 times a week, but will it make me too tired to lift?

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643

GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

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F

>>39566695
I know I'm a gains leech to my husband.
It's slightly different then a gains go Lin, more efficient for me really. I don't mean to and we laugh about it but yeah...

How do you prevent and heal foot blisters?

>>39567130
Foot blisters? Like a regular blister or cracked dry skin on your soles?

>>39567130

Moleskin

>>39567148

>>39566643
get your genetics out of my fridge!

Thanks for these threads guys. Since the beginning of the year I've dropped from 430 lbs to 395 lbs. We're all going to make it.

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Bumping with stuff my fat friends post in their facebook

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>>39567376

>>39567130
Pierce them with a needle so they don't bother you. Walk barefoot more so the skin gets harder.

I usually go barefoot most of the day specially when outdoors, my feet's soles are like leather, don't fall for the soft skin meme, calluses are good and you should have them

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>>39567391

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

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>>39567408

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>>39567428

>>39566807
Is this the high test competition???

Breeehs

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>>39567456

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>>39567481

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>>39567492

>>39567428
STAHHHHP

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If any fat person here is in this thread please listen up:

That picture is me, 15 months apart. So please know that I am not talking out of my butt when I tell you something.

I know that it socially acceptable to mock you and people are trying to play off their pure hatred for overweight people as "trying to scare them straight" or "motivating them" to hide the fact that they only want to feel better about themselves and are looking for a way to put others down. Mocking you won't help you.

I've been through it all. Trust me when I tell you that the journey is worth it! My life has never been better, every single day of my life now is better than the whole decade of my overweight life.

Set small steps and take them one at a time, talk to a doctor, join a gym (tell the trainers honestly what you are looking for and let them help you set up a workout schedule that you can stick to). Go to the subreddit r/loseit and learn about counting calories, read the stories of people who've been through the same thing.

You are worth a damn, you are a great person, you don't need outside validation. Don't lose weight for others..

FUCK OTHERS!

lose the weight for yourself. This is YOUR life and it is YOUR RIGHT to take control over it!

I know it is not easy, but nothing worth having in life will come easy. Find the reason why you are eating so much and try to tackle that issue (for me it was depression and emotional neglect, so I ate for emotional comfort).

Please listen to me, I don't have any agenda that I am trying to play at. I don't want to sell you crappy snake oil pills or weightloss subscriptions, I don't advocate HAES (those people only want to make themselves feel better by convincing others that it is OK to fat so they can echo that back at them).

The only thing I am interested in is you being happy, and trust me, losing weight will help you on your way to happiness.

>>39566643
get your genetics out of my fridge

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

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>>39567512

I'm done.

Seriously though, what is it with normies and fucking minions?!

> googled fit minion
> was not disappointed

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>>39567391
>what fatties think a diet is

>>39567525
You still look like shit. At least all that excess skin looked normal when you were a fat fuck.

>>39567567
What is up with this meme that a diet is when you barely eat?

>>39567551
We should make a line of minion memes, but it's about being fit and in general the opposite to the 'lel im so quirky and lazy XD' shit that's going on right now
Might meme some normies into getting their shit together

>>39567568
Yeah, 2017 will be the year of operations for me.

And I know that I still look like shit, do you think it somehow escaped my mind you moron?

And it should speak volumes of how shit you feel when you are overweight when read how I praise looking the way I do now.

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>>39567551
Missed the best one

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>>39567568

>being this salty

STFU, nigga. The whole point of these threats is to berate the exact opposite of this guy.

>>39566643
Get your genetics out of my fridge

>>39567525
You are still fat
And fat people are not worth anything until they stop being fat

>>39566643
get your genetics out of my fridge

>>39567606
excess skin != fat

BMI is 23

>>39566643
get your genetics out of my fridge

>>39567582
when you don't do any sports or have an active lifestyle you can barely eat if you want to get really thin, especially as a women since they have lower tdee

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>>39567525

Everybody else was mean to you. Good job on your weight loss, bro. You're the man.

>>39567637
>almost 2017
>BMI

Just end it all for our sake.

>>39567637
Ok, 12 % bodyfat. happy now?

>>39567711
Yes, carry on.

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566741
>filename
kek

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566711

It keeps the thread bumped, genius.

>Tfw I'm 6'2 277 lbs
>Recerntly gained 15 lbs over the past four months
>Trying to get motivated to start working out
>Can't stick with it for more than a few days
>Writs hurt too much/too weak to do push-ups
>Don't have a gym around me and only have a few 20 and 30 lb Dumbbells
Am I fucking up by exercising and going on a 1800 calorie diet? I know it's me not being in control of myself, but I don't feel like I can survive on 1800 calories a day.

>>39566847
is that chloe?

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>>39566643
>Tfw no Simply Sara Kitchen to make all sorts of food for your bulk

GET YOUR GENETICS OUT OF MY FRIDGE!

>>39567757
>I don't feel like I can survive on 1800 calories a day.

You'll be using more than that, because your body will start utilizing your fat stores. You're not in danger of starving to death, fatass.

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>>39566614

>Can't stick with it for more than a few days
>Writs hurt too much/too weak to do push-ups
>Don't have a gym around me and only have a few 20 and 30 lb Dumbbells

First step of making it is dropping the bullshit excuses

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

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>>39566797
filename kek

>>39566643
GET YOUR GENETICS OUT OF MY FUCKING FRIDGE

>>39567757
>>39567785

Wrong post quote

>>39566847
fuking lost

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>>39566643
get your genetics out of my fridge

>>39567757
Your body will get used to that caloric amount after a week or so. But if you included cycling or hard cardio for an hour every day you could also add 200 calories to your calorie bank if its so hard to eat less you fat fuck.

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39567525
Thats some insane progress.

>>39567340
>being that fat
>only losing 35 pounds

LOL
O
L

>>39566788
This is what using a chair without back support does to you

>>39567884
1 lb per 10 days just about. Imagine a month going by and seeing a 4 lb difference, I mean honestly props to the guy for sticking with it at that pace. He probably did it in rollercoaster fashion though

>>39567846
thanks

>>39567525
you are a real inspiration my dude hopefully youll check up on this thread once in a while to help people out

>>39567916
His progress is complete shit. I lost 30 pounds in 2 months at 270 to 240. How are you 400+ and barely lose 35 pounds in a year?

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>>39566695
I do. She goes to the gym too. Find a fellow gym goer and you're good.

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
Get your genetics out of my fridge

>>39567943
at least he's doing something man dont be suck a fuckin dickhead

> What I ate today:
> 2 protein shakes with water
> 250g cottage cheese
> 150g of rice
> some salad
> 3 hardboiled eggs, slice of low-calorie bread
> 2 apples
> 1 protein shake with 100g of 1% milk
> a cup of 0% yogurt with a teaspoon of honey

~1500Kc I believe. But I feel like I've eaten nothing at all. At least I got ~140g proteins.

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39567974
But honestly if that fat fuck can only lose 35 pounds he's not going to make it.

>>39567974
>at least he's doing something
Barely

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
"GET YOUR GENETICS OUT OF MY FRIDGE"

>>39567982
Why dont you eat at 2000 and do 10 mins of cardio before lifting?

You'll easily burn 200-300 exercising.

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>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
get your genetics out of my fridge

>>39568061
>10 mins of cardio
That's at best 50 calories.
Overall it's easier to eat less than to do the equivalent in cardio, for me at least.

>>39568167
its all about what youre eating
calories arent just calories

>>39567411
thats not real thats not real thats not real pls dont be real

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>>39568167

Yeah, but enough cardio will build up lean muscle and raise your BMR in the long run.

>>39567949
i-is that your gf

>>39566643
This is such bullshit. But I dont want to risk it. Get your genetics out of my fridge.

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

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>>39568244
Yessir. Don't give a shit if anyone believes me or not. She was THE one. That one that always got away. Always hit me right in the oneitis. I got fit, one day we started talking and I immediately dumped my gf and got the girl of my dreams. Don't care if it doesn't last. Feels like being the king of the mountain right now.

>>39567054
Did she died?

>>39567525
That's some insane progress.

>>39568354

I've googled but I haven't been able to find a resolution to the story

>>39568167
>at best 50 calories

Dont do cardio like a pussy ? Should easily be 120-130 calories. I said 10 mins cardio not 10 mins faggy walking

>>39568167
10 minutes of intensive cardio like riding a stationary bike on a high resistance for about 23mph the entire 10 minutes is the equivalent to about 200 calories.
As >>39568385 said, actual cardio, not faggy walking, ya god damn fairy.

>>39566682
hey what headphones you got? usually they limit how loud they can be these days. I like the sound of your ones.

>>39568385
>>39568442

I prefer the rowing machine

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

I fucking hate fat people since I got fit.

>>39568577
get the fuck outta here

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE REEEEEE

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>>39566761
that first pic is in the butterfly exhibit at the Houston Musem of Natural Science.

shit owns

>>39567949
Looks pretty good anon. Are you a manlet?

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39568617

Yep, I know. I grew up in Houston

>>39566788
This made me sit up

GET YOUR GENETICS OUT OF MY FRIDGE

>>39566614

Fuck you guys, my back/head hurts too the point that I can't go outside.

>>39566761
I think that is bullshit. I see all my friends get married and their wives become these bloated disgusting whales. In Australia all the women seem to loose their hair and get perms over the age of 50 as well... it's fucked.
My partner and I never gained fat because as we aged because we adapted our diet. When we were in our early 20s we could eat junk food everyday and stay slim. Over the age of 25 you can't do that shit if you don't want to get fat. These people need to stop eating like teenagers and be accountable for their own bodies.

>>39567949
f-fuck anon

g-got any m-more?

>>39568826

That's the point

>>39566761
This chick is a fat fuck in 2009 and she's a fat fuck in 2015. He's a cuck for not knowing this would happen. He's also fat as fuck.

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39567754
it kills the thread genius

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I'd been stuck fucking around at 300lb for like 2 months. Got back into it and down 5lb in 2 weeks. hoping for 285 by new years.

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39568920
Don't give up on me brah. Just make sure you weigh less every month...that's what matters.

>>39568920
6'8 what le fuck

>>39566643
Get dem motherfucking genetics out of my motherfucking fridge.

>>39566643
GET YOUR GENETICS OUT OF MY FRIGE REEEEE

>>39568920
>>39569024

I couldnt figure out why 300lbs didnt look more terrible on him until I saw the 6'8"

>>39568891

He said, whilst bumping the thread

>>39566711
Why do you care?

>>39566643
>didn't reply to these
>20 pounds heavier already

I've learned my lesson.

GET YOUR GENETICS OUT OF MY FRIDGE

>>39567567
hope those almonds were activated !

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39567525
Don't listen to those dumb niggers, you've been doing a fantastic job. I believe in you, anon! Good luck with the surgeries.

>>39568920

Damn son, you'll be a fucking monster at 240 built.

>>39567568
Not that anon, but fuck you, you piece of shit.

We're all going to make it, brah.

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
Get your genetics out of my fridge!

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

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>>39568850
you, sir, sound like a communist.

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I was morbidly Obese my whole life. I work in the Supplement industry now, I'm actually at work right now. Just find something you enjoy, moving weight parallel to the floor gets boring pretty quick, Jiu Jitsu IMO is the best workout I've had in the 10 years I've been active. Just remember its a life style change, you have to be willing to give up your shitty habits for better ones.

>>39566643
get your genetics out of my fridge

>>39569363
I imagine moving the weights parallel to the floor would get old quickly

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>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

Cant risk it seriously id kill my self

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>>39567568
Just so we're clear - You're never going to make it. Being LE EPIC TROLE on a Tibetan Sleighriding Board? You are weak. Women find you weak. Trannies find you weak. Thinks find you weak. Your father finds himself weak for not hoofing your mom in her baby factory to prevent you from happening. You get no sips. You get no scoops. May Zyzz have mercy on your soul.

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>>39566682
just fyi, everyone gossips.

literally every human being ever born, since the beginning of time.

if you say you dont, you are a liar.

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We're all going to make it, Don't worry just keep at it and fit into your loose sagging skin. I'm thinking of tucking away the little bit of a pouch around my stomach but I've filled in most of the excess skin just by bulking.

>>39567525
Great job! My loose skin isn't as bad as yours but I don't regret losing the weight for a second

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39567568
This person is clearly a hungry skeleton who has never touched weights

>>39566643

Get your genetics out of my fridge

>>39567525
DYEL?

>>39567525
is that a fleshlight in the back?

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I'm overweight. I just started going to the gym, trying to get up to 30 continuous mins of treadmill exercise.

>>39567525
Well done anon! That's really some progress and I'm glad to hear about your change in lifestyle. Good luck on your journey

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>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
get your genetics out of my fridge nigger

>>39568920
Were you an offensive lineman?

>>39566643
FCK OFF

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39568803
HTINE HOL IT DINE

CIDDY O DUH KANDI PAINT SWISHER HOUS CENTRL YALL

REPPN MUH NIGS ZRO, SAM HOUSTON, AND MUH BOY BUSH - THE BREEZY SLAYIN KINGPIN MOVING BRIKS AND SLAPPIN DICKS DINDU NUFFIN LOOKIN AS

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566711
I'm superstitious and it passes the time

>>39566643
REEEEEEE GET YOUR FUCKING GENETICS OUT OF MY FRIIIIIDGE

>>39567054
poor croccer

>>39569868
You I like you.

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>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566711
>underrated

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>>39570005

>>39566643
Get your genetics out my fridge>>39566654

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39567428
Work in emergency services

Fat vs Fit in a car crash

Fit mostly easy to cut out and get into ambulance. Hear about them surviving some messed up shit.

Fat ones are difficult to cut out of cars and have to be cut out of cars most of the time due to their size.

Fat will 90% of the time have shit themselves.

Fat have been killed by their size, if you gut is almost touching the steering wheel, the airbag will probably crush you.

I could go on but you get the point.

Fucking burdens.

>>39567525
Did your nips shrink or did you get surgery?

>>39566711
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

isn't 1500Kc equal to 1,500,000 calories.

>>39566643

GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39567525
Damn man, keep up the great progress,one step at a time

>>39566682
Approval and attention seeking

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
Get your genetics out of my fridge

>>39567525
Fuck if that isn't the most inspirational thing i've seen in a while. Thanks anon

>>39566643
Get your genetics out of my fridge

>>39566643
get you GENETIcs OUT of my FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
get your genetics out my fridge

>>39569702
Yep. Had a fairly nice scholarship lined up at a D2 school until my foot got crushed a week before the playoffs. I then spent 4 months on crutches and spent that summer and my first semester of college (not doing any sports) getting fat as fuck.

>>39570232
interesting

>>39571005
how so?

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566614
im 6'2 175lbs, how much more should I slim before I begin bulking?

>>39566711
i ask the same fucking thing. i don't go to /b/ anymore but when i did occasionally i'd see so many people reply to it, and it wasn't for "bumping", it was literally in the OP and the whole thread was people doing that. And in other threads too where it was just random. i'm the only person who is self-aware enough to ask what the fuck are you people even doing? nobody replied and just kept going. it's like, what the fuck goes through the minds of these "adults"? is it that fun to waste fucking time?

>>39567525
>mfw I just took DNP and made turned 15 months of progress into under a month
thanks bro

>>39566643
Get your genetics out of my fridge

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE.

I lost 100 pounds im not taking any fucking risks.

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185 to 130
Year and a half of weights and dietary changes

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39567949
tell her to squat dude

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39567511
Does anybody know WHY minions was the format for these quotes? They don't even talk in the films, right? I just... I just don't understand how this is a thing.

>>39571582
Nice!

>>39566643
Get your genetics out of my fridge

>>39566643
>GET YOUR GENETICS OUT OF MY FRIDGE

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>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
Get your genetics out of my fridge

>>39569119
underrated post

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>>39566775
underrated
>pic is my gf

>>39568617

Concur. Much as I hate H-town that place is cash.

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>>39571763
back off m8, shes mine

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>>39568198
I have come to the conclusion that most people who comment on facebook photos are obese.

>>39566643

GET YOUR GENETICS OUT OF MY FRIDGE!

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

I fell out of exercising ever since I got my newest job. I tried running again but I think I've lost it and I need to build myself up again. I feel fucking awful

>>39566643
Get your genetics out of my fridge

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>>39567525
Good job, my dude.
>what a nice guy!!!

>>39566643
REALLY fucks me off how you faggots reply to this shit and ruin a good fat-fuck hatred thread.

I know I'm replying (I have to so I can make this point) but I'm not posting the retarded text.

Do you do this to be funny? If so, this is Big Bang Theory level of humor.

Do you genuinely believe it due to superstition? Well you're never going to make it due to your extra chromosome.

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39569363
Jiu Jitsu rules, just don't take boner pills before training.

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

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>>39569604
Have a surgeon craft it into a kangaroo style pouch so you can smuggle drugs and stuff. No reason to let any skin go to waste.

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

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>>39569649
i believe in you.

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE
;-;

>>39566643
Get your genetics out of my fridge

>>39571876
>being a newfag
We have fat hate threads constantly. It's mostly just recycled content as well, it's not a bad thing to have fun shitposting once in a while.

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>>39571799
god dammit, now i have a boner.

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39569649
youll get there, your body is naturally designed to be athletic, it wants to succeed and be capable of more, keep plugging away and youll get anywhere you wanna be

>>39568617
I thought it was the Dallas World Aquarium at first... haven't been to Texas in years

>>39571582
for the sake of all those who love beautiful women, keep up the good fucking work

>>39570266
>massive amounts of loose skin
>"nah I can live with that, but my nipples are really bothering me"

>>39567525
mirin hard. you made sikk losses, now you've gotta fill out a bit and add muscle

>>39571582
g-girl??

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>>39566788
mfw randall boggs

>>39569649
>trying

Just how fat are you? I started hitting the gym at 300 pound and 30 minutes on the treadmill was nothing.

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>>39567974
Found another fatty

>>39567568
>>39567594
Fuck this guy
Dont talk shit about someone who is clearly making an effort
Youre a shit person

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>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39571582
are you a lesbian?

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>>39571997
n-neither

>>39571915
Fucking roos are jacked holy shit.

>>39566643
Get your genetivs out of my fridge

>>39568442
That's great and all if you're merely attempting to lose weight, but if you're aiming for fatloss on a cut then you'd be burning through too many carbs to have enough enough to maintain muscle mass through the cut.

>>39566643
Get your genetics out of my fridge

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>birthday
>mom bought cake
>"srry mom i've been on a cut for 1 month i need to lose weight before christmas"
>momsadface.jpg
>"nah it's alright i'll eat it
>eat like 4 slices
>20 minutes later make myself vomit until nothing comes out

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
get your genetics out my fridge

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>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39568850
Right? I feel like every woman here over 50 looks exactly the same. It's like they just give up trying to look good

>>39566643
get your genetics out of my fridge

>>39566643
Q

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
Get your genetics out of my fridge

>>39567884
>Shitting on other's progress
Confirmed for not having the stuff to make it.>>39570512

>>39566643
Get your genetics out of my fridge

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>>39567525
Keep at it my man
Does the loose skin bother you? Are you planning to have a surgery?

>>39570232
Go on...

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

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>>39567757
>wrists hurt for push ups
I helped a female with arthritis who can't put ANY load on her wrists, you have to use the elbow position, pic related, I know you want to work your tricepts, so you have to keep your elbows higher than your shoulders (move them forward a little) it's a complicated exercise for beginners.

I would suggest start with your legs being bent in your knees, so that you are on all your fours (doggy style) then you move on to being on your toes, if you don't have any, buy adjustable dumb bells and strengthen your wrists

another option is to start pushups from the stairs, legs on ground and hands on 5th or 6th step, around your chest level if you are standing up.

>>39566643
Get your genetics out of my fridge

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>>39567982
don't fall the apple meme, anon, they are shit for you

>>39567757
do your push up on your fist or , if this is too hard use some dumbelle to support you are those push up bars

>>39573171
w-what? Apple are bad?

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39569576
t. gossiping george

>>39572691
You have issues. Go see a shrink.

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39572691
Relatable

>>39573202
They are like mostly sugar, little nutrition, and most vitamins are in the skin. Look at most 100% juice drinks, most of them contain Apple or pear juice even if they're suppose to be strawberry melon flavor or whatever just cuz how much sugar is in apples

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39566643
GET YOUR GENETICS OUT OF MY FRIDGE

>>39567637
You're still fat, retard. Get the fuck out