Newfag on quest to be /fit/

>>39565128
Yes, just do lots of cardio and eat butter.

>>39565128
Take MK-677
A 25 mg dose literally turned me into a food monster
Also GOMAD is meant for you buddy

PS: Don't do SS

>>39565134
ok I guess.
>>39565177
Dude, I dont have enigma here, less code.

>>39565128
What is your lifestyle like op? I just want to see if its really your "metabolism"

Just remember milk = muscle juice. Drink as much of that stuff as possible and you'll look exactly like Brad Pitt in Fight Club.

>>39565177
Why not SS?
What routine do you recommend?

>>39565128
To quote anon; is one dinosaur not enough?

READ THE S T I C K Y

And follow it. You're asking for information that is literally all in the sticky, come the fuck on man.

REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEAD THE STICKY

>>39565238
Sory for not replying, im at work.

I have desk job, papers mosty, no heavy lifting at all. I chill with some gmes at evening and im not much in to sports(had some romance with it as a kid bud since highschool im not doing more than waling trips).
>>39565299
>>39565308
I read sticky....got no idea how that helps me at all. I dont count calories of my meals and I dont think I will. These are jus 2 post on there anyway.

>>39565562
*walking trips

Mea culpa, dindt noticed 1 post had link in it.(no highlight)

>>39565562
reread the stick you disgusting twink faggot. and this time don't intentionally disregard its advice because you think you know better, then proceed to hang yourself

>>39565128
>after new year
Stopped reading right there