what is /fit/ opinion about weighted calisthenics?

Kind of defeats the purpose doesn't it?

Just lift weights and use proper form.

>>39561969
thumbs up, do it, why the fuck not

File: hqdefault.jpg (8KB, 480x360px) Image search: [Google]

8KB, 480x360px

>>39561969
>

>>39563521
Kek

>>39562053

You kind of have to pull up if you want to make it. It is the upper body equivalent of the squat after all. Pull downs just wont cut it.

>>39563625
meh, I supplement with pull downs. I get paranoid about strength loss and pull downs, weight don't change.

>weighted pinky pull ups
>been pinky pull ups for 5 years
>maybe another 5 years I'mma one arm pinky pull up

>>39561969
I wish I could still do dips, tore my shoulder doing seated OHP as a noob, I miss putting a 135lb dumbell on top of feet and doing weighted dips that way, get some hamstring in while you dip

Khal

>>39561969
They are good, they work for strength or hypertrophy, and target lots of different muscles. i dont know why more people dont do them instead of doing gay isolation exercises. Too hard i guess

>>39563986
>tore my shoulder doing seated OHP as a noob

tell me more

>>39564369
>maxing OHP while seated like a fuck
>can't shoulder weight
>only person in gym is chick
>ask for lift off
>she proceeds to stand in front of me
>complain about boyfriend
>all of my wuts
>weight starts to float backwards
>attempts to rip my arm off
>take a knee, make sure arm is back in place
>tell her goodluck with boyfriend
>go home.

File: 18e.jpg (55KB, 900x810px) Image search: [Google]

55KB, 900x810px

>>39565723
>can't shoulder weight

>>39565723
>need a lift off for seated OHP
Let me guess, your OHP consisted of a 3 inch ROM.

>scary movie