Get on my level, plebs

>>39560674
no one cares, post body you probably look like shit

>>39560674
>it took him 655 days to gain 20 pounds

>>39560674
I stopped using MFP when I wrote out my meal plan and stuck to it

>>39560674
If that's what it takes, good for you for sticking with it.

I had a 100 day streak to get me started on losing weight. Started at 252 in February, down to 197 now and I haven't used mfp since June or so. Once you do it enough, you can figure out your calorie intake pretty well without having to calculate it.

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>>39560691

hehe ty men

>>39560749
>640x640
yeah thats probably an original picture

Can someone post the picture of the nutritional facts on the 32 oz. Blizzard

>>39560749
Good for you but... myfitnesspal? really?

>>39560928
>what is re sizing

>>39560979
what's wrong with it?

>>39560749
How tall are you?

>>39561013
5'7

>>39560674
How do you count them when you go out to eat? You go out r-right?

How do people count calories? I've tried and there is always huge variations in the lists, and it wants such exact amounts.

>tell app I ate a piece of fruit
>gives me a huge list of options for one type of fruit and gives me an exact weight

nigga all I did was munch on some berries

>>39561028
>How do people count calories? I've tried and there is always huge variations in the lists, and it wants such exact amounts.
>>tell app I ate a piece of fruit
>>gives me a huge list of options for one type of fruit and gives me an exact weight
>nigga all I did was munch on some berries

Counting calories is for fattys to make sure they dont overeat , dont worr to much about your burries

>>39561018
So 5'6 at most
Thank you

>>39561023
>How do you count them when you go out to eat?

I use the 'quick add calories' and estimate

>>39561028
MEASURE YOUR FOOD FATTY

>>39561045
>being this buttmad

>>39561040
Weigh it to find calories per gram and multiply you moron.

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>>39561018

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Sup, cucks.

>>39562035
post body pics

>>39562035
Wew

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>>39561018
>5'7

>>39561028
You ever heard of a food scale?

>>39560749
manlet jokes aside thats pretty fucking good dude, post ur lifts and meals n shit so we can all copy you and be like you

>>39560979
>but... myfitnesspal? really?
Is there some hip new meme in which using myfitnesspal is uncool? If you're going to log your diet, it's easily the best method. I'm sorry you care so much about your internet cred that you can't allow yourself to use any popular websites, but myfitnesspal is extremely efficient and useful.

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>>39560674
get on my level scrub