225 Deadlift = Master race

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>>39552256
grats, here's your reply

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>>39552268
thanks for the (you) senpai, have a (you) back

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I deadlifted 305 today so here's my post

I deadlifted 225 on my first day of doing serious deadlifts

I was 15

If you can't deadlift 2pl8 you should literally kill yourself

>>39552593
this

>>39552593
it's about kilogram

>>39552622
oh

>>39552256
terible form on dead lifht

didnt squat low enough

bench is super close to squat
you are fat
you dont even look like you lift

>>39552622

I deadlifted 225kg on my first day of doing serious deadlifts

I was 15

If you can't deadlift 5pl8 you should literally kill yourself

is this what strength training makes you look like LMFAO
pathetic

>>39552256

Are you preppeing for a PL comp, lad?

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>tfw you squat more than you deadlift
>squat lmao3pl8 while deadys are lagging 20-30 lbs

my grip strength is shit and I'm a recovering fatty, so I guess I shouldn't be too surprised

>>39552256
touch and go bounce bench
high as fuck squat
grindy af mediocre form dead

>>39552644
ya wtf..dude has sticks for legs and zero calves. and the squat was not even half way. sad indeed.

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>>39552256
I gotchu Senpai
>inb4sumo+straps1/10wouldnotbang

I can't

>>39552637
what kind of monster deadlifts 5 pl8 on his first day at the gym

>>39553734
A liar

>>39552256
Lmao dude u look dyel as fuck
Why even lift

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I deadlift 350lb 1.5 times a week. I'm 5'3" and 140lb but I've been training for 23 years now. It's been a fun ride.
>Pic related is me when I started

>>39552256
Pulled 4pl8 at 150lbs BW last week. If you can't pull 2pl8 you are a weak faggot.

>>39552256
My back hurts just watching this video.

3 reds on all lifts.

>>39554100
Do you go to 24 hour fitness with a white guy?

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Wow that video is pretty cool. That guy has a really aestheticly pleasing physique that qt grills will definitely mire, I guess straight training is the way to go :)

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250 dead

>>39552256
Is 225 supposed to be impressive?

>tfw back injury so can't squat or dead lift
>can compensate for squats with Bulgarian split squat and other one leg exercises
>no way of compensating for lack of DL

CRAWLING IN MY SKIIIIN

>>39552680
You're not squatting low enough, at all.

>>39552256
216 here

:(

>>39552256

Work on your squat form my man, those were not even close to legal

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>>39552637

I deadlifted 225kg on my first day of doing serious deadlifts

I was 13

If you can't deadlift 5pl8 you should literally kill yourself

Come at me bro

>>39552256
>balding
>bad form
>using a belt

Might as well suck some dicks while you're at it, since you're such a faggot

>>39554418
Rocketbeans <3

>>39552593
Same, started a deadlifting a month ago (4 months lifting) started at 80kg for a week until my form was good and then I tested my limits and I currently deadlift 110kg x5 and have yet to reach failure.

>>39552256
feet not flat on bench, that half-squat was godawful, didnt even reach parallell let alone below, at least deadlift wasnt terrible

>>39552256
All of those are fucking terrible. Your squat didn't even reach parallel and your deadlift form is not smooth. Also at those weights, using a belt is cheating yourself. I can deadlift and squat your weights without a belt. Lose the belt so you can strengthen your core.

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>>39554418

>>39554486

>Hello, I'm autistic and I don't know what sarcasm is.

>>39552256

Who cares about your deadlift? You're never going to get to do it in a comp because your squat is so absurdly high.

>>39554492

>hahaha I was only pretending to be retarded you retard

you

>>39554100
Great picture Quality for a camera 23 years old...

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>>39554515

Some people on this board, really...

>>39553738
HE LIED ON THE INTERNETZ?

Deadlifted 100kg about a week ago for the first time, then 105kg 2 days ago, feelsgood

>>39552256
Mirin deads, but your squat depth sucks

Why not make it 220kg for 5 blue instead?

320 here

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>make this thread right before going to sleep
>wake up
>all this salt
Wew lads

>>39552665
Yup, though I'll bring the squat down to 365 so I can hit parallel, and the other day I did a 3pl8 pause bench so I won't do 325.

>all these people didn't read the description

>>39552256
That squat form. Jesus. Fucking. Christ.

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>>39552637