Fell for the whole only do compound lifts meme. This is what it got me. Don't be like me
More like fell for the not fat just bulking meme lamo
>>39551485
What's wrong with you? Looks strong to me.
it's not the compounds which made you fat mate. unless you count lipids as a compound.
but for real i only do compounds and i'm at 10-12%bf, 88kg, 183cm (6'0)
>>39551485
Eat less faggot.
>>39551485
>compound lifts gave me shitty genetics
No.
>>39551485
you look like youd look good when you do a cut
fuck you actually I wish I could look like that right now so I could start cutting
t. skelly
>>39551485
Lol there is no possible way that just doing compounds turned you into a fat cunt. Look at any weightlifter ever.
you'd look pretty good after a cut.
what's up with all the shitty trolls lately posting bulking pictures
They fucking made my core disproportionately big and don't know what to do anymore
>>39551485
actually, you're just fat.
>>39551616
G E N E T I C S
E
N
E
T
I
C
S
and you're fat, you fucking pig
>>39551616
You got serious body dysmorphia if you think that looks bad.
No you retard you didn't fall for a meme, you built a solid foundation of muscle. Now cut, bulk and do bodybuilding for 2 years.
>>39551616
Genetics play the biggest role in core size, don't blame the program, blame your genetics
>>39551501
>Looks strong to me
>lifting for strength
it's all about aesthetics
>>39551616
>don't know what to do anymore
Make everything else EVEN BIGGER to compensate
>>39551616
You look fine faggot