I need help.
I don't look like a 22 years old male. I don't look manly at all.
It has hindered me so much. I weighed 42kg in hughschool, didn't do shit, didn't worl because being around people was already hard enough. I dropped out of college because of this.
I have a very small face, 5 inch wrists, and i'm only 5'10. I weigh 109lbs atm, i've been trying to get bigger to no avail. I'm also fucking ugly because of this, probably because i' a half breed too.
How do i deal with this shit?
lift weights
inject test
chew that gum that works your jaw a lot
eat a lot
get a nice haircut
smile at people more than you do now
>>39544897
I tried all of this except roids, shit didnt work.
>>39544988
No. You havent eaten Alot if you weigh 100 pounds
Fuck off
>>39544888
You need to eat mate, try at 2800 to 3000 calories a day, make sure that around 120 to 200 grams of protein is in there.
Yes, you will gain fat, but you will gain a lot of muscle aswell.
Also, make sure to progess lifts weekly and train 5 or more times each week.
>>39544988
Lol no you didn't faggot
>>39544988
try harder bitch the world isnt for free
>>39544888
STOP
POSTING
THIS
SAME
FUCKING
THREAD
OVER
AND
OVER
KILL YOURSELF WHILE YOU'RE AT IT
>>39545647
B u m p
>>39545741
Bupmp
>>39544897
>>39545077
>>39545131
>>39545152
lmao fucking newfags
mods can you please ban any of the threads with this guy