Getting a pump

>>39544407
>Getting a pump Anonymous 11/29/16(Tue)20:48:19 No.395444
Bis-and chest

>>39544407
Day of, ideally as close as possible to the meet up time.

Incline DB press, preacher curls and weighted pullups and/or deadlifts for biggest pump.

just do some pushups in the car

>>39544442
You don't feel smaller like 2 hours after a workout? I guess I'm just imagining it.
Thanks for advice

>>39544445
What kind of car do you drive? There's no way you can do push ups in a vehicle

>>39544445
what do you drive a limo?

>>39544407
Givin a bump.

>>39544407
you are going to be all stinky if you sweat during your pre ex-marital wo

Load up on beta alinine for dat vascularity

Try drinking a ton of water and seeing how it effects you in the mirror. For a lot of people being super hydrated gets rid of bloating so you actually look leaner and more defined.

Like id drink 6-8L of water for 3-4 days to get this to happen.

Just make sure you have access to a bathroom. It doesnt effect me but some people will have to go pee a lot

>>39544550
Obviously I'd shower before the encounter. So leave at least that much time between.

>>39544560
>>39544557
Thanks for the advice guys. Don't think I'm gonna buy any supps for it, but I'll give the water a try.

>>39544571

Yeah its so much water youre going to be peeing clear white piss but it can really help some people. 6-8L is a lot so i usually just drink in 500mL increments from the gyms filtered water thing.

>>39544586
Will do bro

Just do some dips in the doorway before head over

>>39544444

>>39544407
Drive with your knee and do air curls the whole way there. Anything to get a pump goin. Also, hit a quick set of push ups in the parking lot/driveway whatever

>>39544734
weighted?

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>>39544407
The days before drink tons of water and get a green tea just before to dehydrate yourself. Also take citrulin malat and beta alanine for the pump. Do really slow negatives!

>>39544445
>just do some pushups in the car
>pushups in the car
>in the car
im sorry do you have a fucking stretch limo with a home gym built in?

>>39544586
>white piss
please see a doctor immediately

>>39545585
You don't?

>>39546808
The dude isn't going to make it

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>>39544465
>>39544485
>>39545585
Not who you're replying to but I have a Chevy suburban and I could literally crawl in the back and do pushups. I'm 6'3".

Fucking car-lets, when will they learn?

>>39544460
you're not eating enough

2 hours after a workout with proper nutrition you should look stacked as fuck

>>39547083
even on a cut?

>>39547075
Does your husband ever drive the kids to soccer practice?