>It's a rest day

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Wasn't supposed to be a rest day, but I broke my fucking nail last night.

I mean, Jesus Christ /fit/. I always associated broken nails with that euphemism for dainty folks being forced to do realing work, but Holy hell if this isn't an ignoble fate. It's on my right thumb so I'm constantly getting it caught on shit and I don't have the balls to just tear all that skin off.

I am so humbled.

Pic semi related.

>>39543676
Appropriate pic bro.

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>>39543646
> it's Ill go to gym tomorrow day, yeah

>>39544653
Kill me, Pete

>Not going to the gym 7 days a week

Never going to make it

>>39544653
Kill me, Pete

>not enjoying a rest day

Confirmed for not lifting hard

>>39544852

>everyone is on AAS

Or idk if you're on gear probably don't even lift and hence don't know anything

>>39544970

PPL is a good natty routine and that's six days a week.

Just go do cardio on the 7th ya melt.

>>39544970
You realize there are good programs that call for you to lift 7x a week right, like the Bulgarian method for starters

>>39544653
Kill me, pete

>>39544949
>enjoying a rest day

Confirmed for not lifting hard

>>39544989

>>39544989
>>39545005

>dumbass roidsplit
>natty
>driving to a gym for cardio

I hate nu fit

ITT: noone ever heard of active rest

>>39544653
Kill me, Pete

>>39544653
Kill me, pete

>it's not a rest day but you're home sick