how to squat ass-to-grass without buttwink?

stretch

>>39532506
squeeze the glutes and core through the hole lift

>>39532506

Work on your ankle and hamstring mobility.

With good mobility

>>39532523
>>39532528
>>39532539
like what stretches for each part?

>>39532552
https://www.youtube.com/watch?v=NNYRJNDM48I

also sauce on pic who is she

Weightlifting shoes + mobility work

>>39532653
a tennis player who was 16 years old at the time this picture was taken.

ur guna get v&

>>39532506
God her ass looks so fucking soft

>>39532506
she looks like her pussy smells like fresh peaches

>>39532506

might as well not wear any panties

>>39532653
>>39533711
>>39534152
>>39534165
Martina hhhhnnnnnnggghhh Hingis!

File: IMG_0924.png (267KB, 640x370px) Image search: [Google]

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>>39532506
/hightest/

>>39532506
Add weight

I don't think you can low bar squat to fully to the bottom without buttwink. I can touch my ass to the floor when I squat, but I get buttwink.

>>39534152
>>39534165
>>39534195
>>39534231

she was only 16 in that picture, god damn closet pedo's

File: tumblr_nyqohneSuj1ufjp4qo1_500.png (83KB, 480x360px) Image search: [Google]

83KB, 480x360px

>>39534906
It's legal here!