Creatine if I don't even lift

>>39530209

Your hair will fall off which will reduce your bodyweight making you faster and more endurance when running

>>39530306
nice 1 m8

Helps increase power and that initial point of acceleration of the muscles, so unless your running is 100-400m, it most likely won't make a difference in performance. Can slightly increase your recovery time though, and some studies suggest increase in test and DHT levels which would help with muscle and strength in your sports.

>>39530554
>slightly increase your recovery time
I thought it _decreased_ recovery time?

>>39530306
It also makes your head more aerodynamic

>>39530656
Or hydrodynamic, in the case of Duncan Goodhew.

>>39530209
Your muscles will retain water, but they will also produce and store more ATP. On net, your endurance during anaerobic exertion (like fencing or sprinting) should increase. Aerobic work (like long distance runs) will have no significant impact one way or the other.

>>39530847
Does t really make u bald?