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Mirin' my 3pl8 squat, lanklets?

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Thread replies: 21
Thread images: 3

Mirin' my 3pl8 squat, lanklets?
>>
>>39529039
R those 15pound plates Mang?
>>
>>39529039
jesus I hope this isn't full depth for you.
>>
>>39529039
Those aren't 45s
>>
>>39529039
Lua-mi-ai coaiele in gura, mortii matii de muntean DYEL
>>
>>39529039
pussy pad + towel
that RoM
3 plates (each ~10 kg instead of 20)
fag haircut and fag shoes

xD miring xD
>>
>>39529039
Why are you undercutting yourself?
I can count 6 plates.
Well done mate, I'm just 10kg off 2 plates.
>>
Excellent form. I was hesitant about going lower, because some said it was bad for the knees, but it's not! Go ass to grass. Your glutes and hamstrings will thank you.
>>
Where's the depth tho
>>
mirin that bitch pad kid
>>
>>39529096
wew. suparat much? :^)
>>
File: 1477995671100.jpg (223KB, 700x776px) Image search: [Google]
1477995671100.jpg
223KB, 700x776px
>>39529039
Nice barely parallel faggot
>>
>>39529039
Going for 295 3x5 tomorrow so getting close. 290 was a bitch took a week to peefect. Hope the long holiday weekend doesn't screw me
>>
File: 1479037556697.png (49KB, 1024x1024px) Image search: [Google]
1479037556697.png
49KB, 1024x1024px
>>39529039
>>
>>39529039
you are literally squatting 1pl8 + 5kg, those are 10kg plates lmao

>squatting with running shoes
>>
>>39529039
>that pussypad
>that haircut

When are we going to do something about the nu-male dilema in the west?
>>
>>39529039
lmao @ that towel+sponge, what are you a fucking pussy?
also,
mai jos, fagotule, nici macar nu ai 3pl8 acolo :)
>>
>guy posts obvious bate that obviously isn't him
>all of fit gets triggered
Jesus fuck you are all retarded
>>
>>39530154

he's a guy that supposedly was 'instructing' a family member on how to lift

didn't even notice the running shoes lmao
>>
As a lanklet I do really struggle with squatting. Should I try low bar?
>>
>>39530432
Im fairly tall and find front squatting far more comfortable with a better ROM. If I do back squat I chock my heels up on some micro weight.
Thread posts: 21
Thread images: 3


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