So winter is coming and I am going to do my first bulk. What

>>39527835
mutant mass in shakes bruh

>>39527835
over night oats you can eat from a jar are nice

just put oats, milk, pb, whey, etc. in a jar overnight and it will get nice and soft by the next day (you can throw some fruit in there too either at any point)

>>39527835
>I don't want to eat cold rice man.

Eat it warm then you pussy

>>39527862
Sounds intresting to say the least
>>39527864
How do i make them warm in school you nigger

>>39527904
Does your school lack a microwave?

>>39527835

Good bulk, pupper

>>39528059
Yes, the cons of living in Lithuania.

>>39528077
Thanks :^)

File: 1478906421231.png (93KB, 600x500px) Image search: [Google]

93KB, 600x500px

wait wait, you're supposed to bulk during the winter? I've been bulking since the end of summer and I was about to start my cut tomorrow.

>>39528142
It depends if you are able to walk shirtless in snow

>>39528156
My thought process was that you start your cut in the winter that way you're ready to walk shirtless in the spring.

>>39528173
>>39528142
It makes sense, you're not wrong you've just used a different timeframe than most. If anything you won't have to use a very steep deficit and your cut will be less miserable.

>>39527835
Tuna from a can. A LOT OF TUNA FROM A CAN.

36 hard boiled eggs.

Or literally anything made into a sandwhich.

>>39527835
GOMAD, be sure it is whole milk

>>39528173
>>39528181
It doesnt really matter to me if I was a little fat on summer. I am pretty skinny right now and anything will look better then I look now. 180cm 70ish kilos

I took a breaded piece of chicken, 3 hard boiled eggs and 400g of sweet potato to work every day.

They judged me for eating a baked potato every day but it was damn delicious.

>>39527835
You're way late for the bulking train, brah.

>>39528185
Always light tuna though. Dark tuna has a shitload of mercury

>>39527835
good pupper