Tell me how to make oatmeal you fucks

>boil the water
>pour the packet

>>39524524
>microwave

THA THA THA THA THREEEAADDD

>>39524524
I don't want to eat instant oatmeal you fuck

>>39524524
>packet
:Wrong:

>>39524504
I usually keep my oats:liquid ratio about 1:2, but you can use more or less liquid depending on how you want it. I just boil the oats until the liquid starts disappearing, then turn off the flame and let it finish cooking on its own. Add some fruit for sweetness, and this is the simplest way to make oats.

>BOIL WATER
>ADD ROLLED OATS
>BROWN SUGAR
>2 SCOOPS
>INHALE

ss+gomad

>>39524504
>eyehategod

mahhhhhh nigga

>>39524579
>Sugar

>>39524504
Fistful of oats, splash of milk, bit of boiled water in a pot on the stove. Sugar if you like sugar.
Boil it till the oats are swoll.

Add yogurt and banana to make the shit tolerable.

>>39524504
For rolled oats:
>Fill a measuring jug to the cup line with oats
>Fill with water to the 1 1/2 cup line
>Leave overnight
>Microwave in the morning, add milk if needed.

Steel Cut oats:
>Fill bowl with 2 cups milk and 1 cup oats
>Leave overnight
>Eat cold for crunchy goodness with fruit + honey or heat them up.

>pour rolled oatmeal
>add unsweetened almond milk until it's about 1/16 of an inch from covering the oatmeal
>microwave 2.5 minutes
>cut up honeyrisp apple into oatmeal
>eat

>>39524504
1/2 cup oats
1 cup water
5-10 shakes of cinnamon
microwave for 2 minutes
<let sit for 1 minute>
add 2 tbsp peanut butter
1/2 cup frozen mixed berry <blueberry, raspberry, strawberry>
2 scoops Optimum Nutrition vanilla whey protein

Calories 520
Fat 13
Carbs 45
Protein 57

>>39524504
if your in burgerland like me just go to walmart and buy the boxes of single serving oatmeal. they also have some "protein" ones that are pretty tasty.

Literally to cook:

Put water in pot
Boil water
Pour into oats and stir
[optional add cinnamon]

This is a more "French" way of cooking oats, but it tastes pretty damn good:
1.Put 2 tbsp salted butter in a small saucepan on low heat
2.Once butter is melted, throw in a cup of oats and "sweat" them in the butter while stirring until they've absorbed it all
3.Put a cup of milk on top of the oats and let simmer until al dente
4.Stir in 1-2 tbsp of raspberry or strawberry jam and serve.

>pour oatmeal into bowl
>cover with water until there's a quarter inch of water more than oatmeal
>heat in the microwave for a minute
>stir
>heat for 30 seconds to a minute more depending on texture preference
>pour in frozen blueberries or other fruit, and/or Greek yogurt

>steel cut oats
>heat up water to boiling
>put in measured steel cut oats
>allow to boil
>turn off heat immediately
>cover and let sit on stove, store in fridge at night
>scoop out your serving the next day, top with whatevs

>>39524810

What is the benefit of steel cut over regular oats? Quick oats taste like garbage, but regular oats and steel cut are roughly the same flavor-wise. There's a small glycemic index difference, but is that really worth the hassle of the increased cooking time?

>>39524704
yeah but how do I make it not taste like I am eating cardboard? I've added fruit but it doesn't detract from the fact that I feel like I am eating soggy cardboard

>>39525045
They're whole grain and as a result, have a lot more fibre than quick oats. Worth the trouble if you can find them cheap enough .

Who #teamrawoats here?

Just buy rolled oats, add milk, and let it sit for a little bit. This is a much more efficient way to eat 3-4 servings of oats in one sitting than whatever bullshit you've been doing, OP.

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>>39524504
>Pour 240ml of 1% or skim milk into microwavable cup
>Push beverage on micorwave
>pour yourself 80g of oats in bowl
>Mix the hot milk in bowl of oats
>Add 14g of honey
> * Optional add protein powder

~30g of protein without pro powder.

>>39524504
Grill a 250-300g chicken breast, then shred it.
Measure out 120g steelcut oats.
Measure out 85g shredded sharp cheddar cheese.
Put 2.25 cups water into a medium saucepan and set it up to boil.
Add 3-4 tablespoons "Better Than Bouillon" chicken bouillon to the water.
Add oats when the water boils, turn down the heat to a simmer, put the lid on the saucepan canted slightly. Simmer until the oats are tender and the liquid has reduced down significantly.
Take saucepan off the heat, add the cheese, mix thoroughly. Add the shredded chicken. If you like you can add vegetables to this, too. Now you've got a tasty, satisfying, one-plate meal, full of all three macros, plus a goodly amount of fiber, and all the goodness of steelcut oats, and not in some over-sweetened breakfast cereal form.

Going further, you can very often substitute steelcut oats for rice in many recipies to make them more nutrituous and interesting.

>>39524672
I was thinking of adding an egg or two on top of this, instead of peanut butter. Will that fuck it up too bad?

>>39524504
>1 cup oats
>1 3/4 cups water
>microwave 2.5 - 3 minutes
Bland, damp, healthy oatmeal

I eat them raw.
I put them into a food processor and grind them into powder that I add into my protein shakes.
It just mix with water and drink. Breakfast in literally 10 seconds.

am i the only one who doesn't boil them? i just pour hot milk over them and a spoon of pb

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>>39524504
>mfw everyone is adding milk and sugar like a homosexual
Add boiling water to raw oats. Pretty fucking simple OP.

>>39524579
>>39524608
Use blue agave nigger.

let them sit over night you mongs. rolled oats are SHITTTTTT NIGGERRR

I usually add either soy sauce or franks red hot.

>>39525347
I've never tried it but frank's is good on almost anything, so I'd believe it

>>39524504
put the milk on heat (1l), take a bowl, add whatever you want to your oats, i do a tablespoon of nesquik, dark cocoa and honey aswell as a teaspoon of cinnamon, add oats (200g) stir, pour boiled milk over it and let it sit for ~15 mins stirring from time to time

>>39525367
Yeah, people focus on making it too "breakfast" but shit man, just stick with tastes good already.

>>39525314
Same here. Powdered oats are like nature's mutant mass.

>>39524504
>no one posted the pasta yet
Wow, /fit/ sucks ever more nowadays

Teaspoon of olive oil on pan
Medium heat
Boil a pot of water, four cups.
Stir and spread oats. 1 cup, steel cut.
Rinse quinoa in strainer
Add nearly boiling water and quinoa to the pan with the oats and oil
Stir, set to low heat, simmer
Wait twenty minutes
Add pinch of milk and berries

>>39526814
This recipe is very nutritious and will keep you very full. If you are on a cut and absolutely must have breakfast, have this.

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Oats and water in a bowl, microwave for 2-3 mins. Enjoy with berries etc

Get some steelcut oats. Get a good size thermos. Go to thermoscooking com and follow directions. Youll get perfect oatmeal every morning with no cooking other than boiling water

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>>39524504
just put a fuck ton of cinnamon in it and drink a protein shake

>>39524504
Don't cook it. Mix it with peanut butter and protein powder with a bit of milk.

>>39525131
This

I have bags of oatbran, rolled oats, crushed lint seeds, and chia seeds.

Can I combine that into something tasty?

>>39524504
1/2 cup dry rolled oats
Slightly over 1/2 cup water
1 banana
2 heaping scoops peanut butter powder
>Water+oats in a bowl boil for 1 min
>in a second bowl, mash banana
>add pb powder
>MIX THE SHIT OUT OF IT
>it should look like slightly runny peanut butter
Add to oats, stir and eat. Add cinnamon to taste.
You end up with tasty as fuck oats, low fat and about 12g protein

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>>39524607
>>39524504
The lead singer of EyeHateG is in the hospital and needs a liver transplant. They're asking for donations on their facebook page.

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>>39525265

CREAM

OATS

+2 SCOOPS OF WHEY
cmon

FINNISH STYLE

Add salty things and use water+butter

German style

Fruit+honey+water