>that first scoop of the day

>>39520840
Has it actually helped you?
If so, then what are good brands and how much do you eat (I ask this generally, so anyone who actually eats peanut butter daily can reply)

>>39520855
is anyone gonna answer my questions...

>>39520855
However much you need to eat you fag

Skippy is a good brand

>>39520953
costco natty pb 4 lyfe

>>39520855
Extra chunky, come at me

>>39520855
In general I don't feel that much difference between eating clean and eating bad food. So if peanut butter makes me look/feel healthier, I don't know. However, I have found out that it helps me avoid cravings and it tastes really good. I eat between 50 and 100grams of it on a daily basis. Skippy is trash, choose something with 99% nutz, everything else is filled with brown sugar and vegetable oil.

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>>39520855
I got you ma famigilia

>>39521026
thanks pal

and thanks to
>>39520967
>>39520989
>>39521020
>>39521060
I'm gonna start eating more peanut butter

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>mfw I'm already 30 kg in and got another 96 tubs sitting in front of me

IT HAPPENS AGAIN