Current back and dead thread

joocy breh, you have potential

>>39519839
Thanks m80

>>39519831
you are on cycle or blast?

>>39519952
I've done two blasts of test @ 400mg/wk for 15 weeks. Tried dbol for about three weeks but hated it. Been cruising at 150mg/wk for a long while. Will blast again once I'm lower bf.

>>39519969
Not him but thanks for the honest answer, I expected some 100% natty gotta eat big bullshit

>>39519985
Yeah or course. I was lazy though and started before my natural potential. I bet people could get to this size without it if they are better than I do.

No one on /fit/ has a back

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250kg sumo or 550 lbs for u americucks

>>39519831
Your back looks hilarious to be honest.

>>39520693
>sumo
You're the only cuck around here.

>>39520702
Why's that?

>>39519831
Joocy back, but that moonface though.

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>>39520810
Eh just a bad angle. Here's a recent pic of me when I was too drunk and caught some random beach snake.

>>39520837
Ah yeah your face is actually fine.
It'll look even better when you eventually cut.

Did the test cause any acne trouble btw?

>>39520884
Yeah it did bad. I have some faded scars all over my back. Had to do a run of accutane to fix it up.

>>39519831
>all those roids
>still have bitch boy rosey cheeks fat face

just end yourself

>>39519831
THICC

>>39519831
>hunchback of notre dame
sup quasimodo?

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>>39520837
Hahahahaha :::::D i fucking know this guy
Trips = name
Quads= adress

>>39520898
I like my cheeks lol.
>>39520905
Thanks
>>39520911
My posture is fantastic
>>39520930
lol go for it

>>39519831
>>39520837
Marry me

>>39521033
Of course bb

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Eh...

I can't get a good angle in the mirror with the OP post. I look good, though.

>>39521650
What's your deadlift bro. Looking wide.

>>39521675
You're going to laugh.

355x1

>>39521650
Υοur arms look weak.
Nice upper back though.

>>39521707
That's interesting. Your legs weak?

>>39521829
Not really. I had an IT-band injury about two months ago and this is the most I'm willing to do/think I can do at this point and time. It used to be 415x1 pre injury.

>>39521853
Ah shit take care of that man. Good luck with your recovery.

>>39521650

>Bernie Sanders

enjoy never making it

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Did 190 for doubles. Slowly getting back into deadlifts.

>>39521984
good lat insertions, a bit jelly thb

Not even lifting weights heavier than my bodyweight

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>>39522114
Forgot pic

>>39522130
Fuckin lat monster bruh, not sure if I should be mirin or disgusted

>>39522202
Street workout made me do it.
Thanks anyway broh, but keep in mind that this is extreme flexing, I'm not 24/7 like this

>>39522202
>>39522243
And also my subhuman waist size

>>39520837
how was your life when you were low test with no muscle compared to now?

>>39522130
holy shit its a literal cobra

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500x1 conventional. Not a fan of sumo.

>>39522130
fucking absolutely disgustingly good

>>39522281
Mirin hard, how long have you been lifting for, and what are your lifts? (ohp/bench/squat)

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>>39519831
Not sure about my max, I think I could pull conventional 220 kg with belt as I did 200 kg beltless without too much difficulty recently.

>>39522316
Thanks.
3.5 years or so.
187.5 ohp
285 bench
335 atg squat

Squats have always sucked. Probably why I don't like sumo. My quads seem to be a weak link.

>>39520930
me

>>39522338
thx

>>39522261
So I was 17 when I started and I was mid puberty so that has a lot to do with it as well.

Before lifting I was a lossless virgin who played wow 8-12 hours a day and went to class. I had horrible social anxiety. Lifting helped alleviate a lot of that. I grew confidence and started liking myself.

The thing is I still had low test. I had never had a morning erection. Had almost no sex drive. Had mood swings, and I'd sleep 10 hours a day at least and still feel tired. I got my bloods tested and I showed up having super low test. Got a script and I started getting erections, getting horny as fuck, growing facial hair, and sleeping 6-8 hours a day and feeling completely rested.

Currently life is great. I'm confident and like myself. I'm no longer a lossless virgin. My girlfriend and I of three years actually just broke up. I started dating her once I grew confidence from lifting

Now I can troll tinder and bumble without issue and overall my self esteem and what not is much higher.

Lifting and fixing my low test literally changed my life so much. The only downside is my emotions are much more steady which is mostly a good thing. But it was kinda nice sometimes having these crazy emotions.

>>39522496
Damn j00cy

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3.5 y/o 500lbs conventional deadlift, tips to improve?

>>39522618
You shouldn't be lifting at 3 1/2 years old my man wait until you're at least in high school for the real lifting

>>39522618
Why are you lying on an Samoan skincare forum

>>39522626
Meant to say 3.5y/o into lifting! >>39522642
I know it doesnt look it, i've got a video on yt from 2 years ago lifting 440, improved a bit since then

>>39520837
QT

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How am I doing? I just added rows to my workouts usually just pull-ups

>>39522479
Oh shit I need to go to my doctor...

>>39520837
your lip is making my lip hurt

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>>39519831
shoulder pimple/10

>>39522957
Please tell me how to fix chapped lips they're still fucked
>>39522965
what blows so much is that my acne looks muchhh worse after I lift. It doesn't help that I'm pale as a ghost,

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>>39522990
A rich lip balm will do.
There are some that are marketed for people on acne meds, they're usually more nourishing than the average chapstick.

>>39523083
shit thanks a ton man.

>>39521992
bro you should get checked for skin cancer

>>39523197
I agree with this. If you have a lot of moles it's better to be safe than sorry. I've lost two family members to skin cancer.

>>39523813
yeah shits fucked up, my father in law just had a huge chunk taken out of his face because of it.

>>39523197
>>39523813
>>39524057
I go in 2x a year for a skin check, mom had melanoma
>feelsbadman.jpg

>>39519831
what is your length and girth?
Can you post butt?

>>39524145
Sorry bro
>>39524217
1x1 and yes

>>39525746
Mirin those traps

>>39522130
Have you been doing pullups since you came out of the womb?

>>39525746
Way to make it breh

>>39521984
You look tiny

>>39525822
Basically, can't stop now

>>39522130
Can you post your routine?

>>39521984
>LatLord

Jelly desu, makes me wanna go hard af on pull today

>>39525746
Dudes back has a fuccin six pack too

>>39528297
Is this just low bf%?

>>39522479

>have all of these symptoms

Can I make good gains as low test or do I need to get a script and trt to make progress?

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>>39519831
>>39519969
Dang. I pulled 555x4 last week. Can't imagine how much more I'd pull if were to roid.
Spoilers: not going to roid.

5'10 193 tho, so I'd look silly if I did

>>39528975
There's a guy who posts in the cbt's that apparently has low test and he's made pretty good gains.

>>39529000
Are your other lifts good or are you just an isley with monkey arms?

>>39529319
Other lifts are alright. 200 lb ohp, 315 bench, 405x7 squat.

>>39529478
>>39529319
I definitely admit to being lower body dominant. Not going to stop pulling heavy, but I am working on getting my pressing strength up, and I've been working on correcting my squat form, so that I can break 500+

>>39522321
kek a belt isn't gonna put 20kg on your max m8

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how do I into a juicy back?

My back looks like pic related

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Max is ~500-510

>>39530662
Nice wide back

Do i need to do deadlifts for a big back or will rows and chins/pulls be enough? Im terrified of snapping my shit up.

>>39531648
It's optimal, but you could argue deads aren't necessary. That said just learn proper form and you'll be fine.

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>>39531648
My back before deads

>>39522338
>>39522281
natty?

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>>39531648
>>39532050
And now.
You can have good development without, but I feel like they've helped tremendously

>>39520930
rolling to dox this homo

>>39532063
Yeah, I'm natty