How can I take up cycling and keep my gains

eat more

roid

>>39518405
This. Most people are just idiots who think they have to consume lots of protein, avoid cardio and eat something every few hours to keep / increase gains.

>>39518426
>>39518405

So once I start my cut, I can just keep doing my PPL routine, go cycling for a bit, and not hinder my gains if I still eat at 300 - 500 under my TDEE after cycling?

>>39518449
your gains will be hindered by eating under TDEE, not from cycling