Help with chest please

>>39515770
>I don't understand what to do
Have you tried losing weight, fatty?

your entire body doesnt look like you lfit

>>39515770
You don't look like you can bench 80kg

Honestly you look like you bench 60kg and spend the rest of the day curling

>>39515778
I weigh 170 nty don't wanna be skelly

You look like you only do negatives of benching butter directly into your mouth

Also 80kg of butter isn't even a lot to build a chest. Complain when you bench 40 to 50 more kilos

>>39515770

Nigga you just fat

>>39515770

80 kg with those arms

wtf, even I am suspicious of your claims anon

>>39515789
>170 looking like that
What are you, 5'6?

>>39515814
6ft

Pic makes me look small, I'm big as fuck

>>39515770
try losing like 30 pounds

>>39515823
Now I know you're lying because nobody looks like that at 170 and 6 ft.

>>39515823
Bruh.....
You lying ass dorito nipple mother fucker
Go read the sticky and start lifting, before I take this knife and cut them Doritos off your breasts

File: 20161126_060543.jpg (1MB, 2592x1944px) Image search: [Google]

1MB, 2592x1944px

>>39515827
Another of me right now just took

>>39515824
I think u are right desu but I don't know if I'm big enough to cut

>>39515827

?

5'11" 178 and I look just like that

it's called being skinny fat try it sometime

Granted I'm an inch shorter and 8 lbs heavier but I believe him

>>39515835
yes you need to watch your diet closer and do more cardio is all.

>>39515835
Gyno, probably from eating too much soy. You look like you bout ready to lactate .... baka......

>>39515835
just cut. see where you're at, then bulk again

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51KB, 146x168px

>>39515770
>>39515835
lift more then 2 months you fatfuck

>>39515835
Those are some tasty tiddies. Post boipucci.

>>39515835
Your boobs look cross eyed, you need to tape one of them shut so the other nipple gets stronger

>>39515770
Strength is not equal to size.

Studies show that strength increases more rapidly than muscle size in untrained (and trained) individuals. You won't be seeing noticeable (relatively) increases in your muscle size until about 6-8 weeks into your training program.

Also, hitting a bunch of heavy sets is not optimal if your end goal is larger muscles. You want to be hitting 3-6 sets of 8-12 reps for your structural exercises.

>>39515888
Post your body?

70kg DBs? So you're putting 70kg DBs in each hand and benching it? I'm confused

>>39515789
170 kg or lbs?

>>39515835
Guys if I am 170-175 looking like this.
What weight do u think I will have to cut 2 to see abs? I've never seen my abs b4 but I don't want to go down to like 140...

>>39515900
*i meant 80kg

>>39515900
40kg dbs each side

Can get 3 reps out of 85 with a spotter, 80kg on my own 3x5. Then jump to lighter incline press

>>39515905
Lbs>>39515912

>>39515908

>170
>6ft
>"big as fuck"

Ain't adding up op.

My best mate is 6'1, solid but hardly "jacked" and he looks both bigger and leaner than you at 190

My best bet is that you're cheating your lifts and so have an inflated sense of your strength, or you have an inaccurate weight. Could be both, based on this thread

>>39515915
Then you say you bench 40kg dumbbells, not 80kg dumbbells

>>39515835
>80kg
Dude get your fucking hormone levels checked. Your body bothers me and you need to do us all a favor and get that shit sorted out or wear a shirt always.

>>39516096
Random greentext no idea where that came from

>>39515800
80kg of butter weighs less than 80kg of iron anyways.

>>39515835
Jesus christ put a shirt back on and then go read the sticky.

You're doing something really wrong and until you realize this there is no helping you.

>>39515919
I (>>39515905) was making a joke because you look like a fucking fatass. You're obviously not 170kg but the joke was you look so fat I would believe you were.

I love these threads, makes my cock hard just thinking about crushing that boipucci

>>39515770
1 year and aesthetic
You are just new, building muscle takes time.
Also bench twice to three times a week

>>39515770
Are you sure you don't half rep
Also do a tonne of isolation for chest

Your T level is 200.

To succeed in lifting, you need a T level of 450 or higher.

Time to take up running!

>>39515835
people like you just disgust me, holy shit how can you look like that. Actually you CAN look like that but claiming you bench 80KG AND looking like that is downright arrogance, triggered.

>>39515770

Why aren't you doing (weighted) dips, anon? Drop the cable machines, memes don't build muscle.

Tell us your routine. Are you benching at least twice a week?