190lbs 6ft 32 yrs
nattiest physique i ever seen
>>39513513
What's the official /fit/ definition of natty now?
>>39513513
Natty?
Looking natty mr. Graham
>>39513513
>32
>still wearing flatbrims with the stickers on them
nice physique tho
From a few months ago
>>39513617
he just trens very hard hard. just kidding, he probably did one or two tren microcycles
>>39513513
This is Natural Graham from Misc...the picture is from like 2009
>small chest from being teambenchisntfunctional for a while
>team bwpress
>team allmyfatgoestomylowerback
a few more lbs then i can finally cut.
>>39513661
>2016
>still being a newfag not knowing nattygraham
kys
>>39513800
mirin. any progress since then
>>39513596
30 cycles of roids or less
>6ft
Well, since everyone here adds 3 inches to their height, you are 5 ' 9.
So you're a manlet. HAHAHAHAH
>>39514878
>manlet meme
>current year
>>39514878
>lanklet
yeah no
>>39514997
>lanklet
>6'2
>>39514878
>Well, since everyone here adds 3 inches to their height
shit, ive been 6'8 this whole time and didn't even know it. thanks bruh.
1 month into ss
6'2 180 lbs
Please respond
3 months
140 lbs
18 years
5.8'
Inb4 manlet
>>39513800
natty1
>>39515424
Get off ss, and do icf 5x5. Or become a T-Rex mode fatty with no arms
>>39515424
>>39515577
>months into it
kek
Come back after you've been in longer.
Not long enough to see how your body handles the weights.
Pls help lads.
I know arms are small as fuk but is there anything glaringly obvious i need to work on?
>>39515862
shoulders but it's prolly just because there on a bad angle, take another pic but dont pose autisticly
>>39515880
>24
Did you mean 42?
>>39515880
If you were a little more smug, you'd cosplay an amazing perfect cell.
>>39515862
Just keep doing what ever you're doing if you see progression. Hard to tell with the light coming from infront of you but almost everyone need more upper chest so keep that in mind.
Taken in september.
Was at around 92 kgs at 191 cms
Natty 18 years old, 75 kg, 179 cm
Been training for 1.5 years soon
180 cm weighing in at around 85kg. Goal is to fall short of 90 kg before the winter ends.
this is right after another classic sour gummy worm binge
6'1
>>39516532
Mirin, whats with the white space?
>>39516536
I'm just censoring my DYEL legs mate
I lift more than anyone here
>>39517022
And you have more muscle mass than Serge Nubret
>>39516532
wadd? one day progress?