J-just bought these /fit/, did I do good or is it just a meme? :^(

>>39511980
I have heard that Omega-3 will boost test but as with all this shit who knows. Can't hurt

>>39511990
That wouldn't be bad. I heard that the others are very good for hair and nails. I'm always paranoid about thinning so I hope they work

>>39512011
It is important to see the entire 'toolchain'. If your body cannot absorb this stuff you will piss most of it out

>>39512022
What do you mean?

>>39512032
Take a multivitamin and you will piss it out without potassium citrate etc to help metabolise the supplements. They put 600% DV of this shit in hoping 10% or so actually makes it into the body.

When your body actually digests food it is better at naturally absorbing these things which is why you should take them with a meal.

Honestly I dont know shit about OP pic related so maybe this is all irrelevant

>>39512102
Op here, I usually take one for each during a single meal, should I split them?

On a cold Friday afternoon, I had come home from school. I had been thinking of the gym all day. I was hungry, didn't have any lunch. In fact, I didn't eat because I spent the money. For the past month I was saving up for something. Something special which I bought at GNC. I was surprised they didn't ask for ID; I was pretty sure the cashier noticed how nervous I was. Anyways, my mom asked my how my day was when I got home, but I ignored her. I have more important things to do. I run to the bathroom and unpack my bag. In my school bag is a white plastic bag from GNC. I open the bag, first removing the receipt and flushing it down the toilet to get rid of the evidence. My heart was racing now. I unpack the creatine monster from the bag.

>>39512118
Yeah all my info comes from soylent/keto research and from that I hear you maximize success by splitting it throughout the day. No telling when in your digestive cycle your body will want it the most

>>39512129
Jesus I remember my first creatine cycle. I felt like total shit but also like a god

>>39512129

I wonder what people will be asking me when they see that I will be 50lbs heavier. Should I say I was just eating a lot? I remove the label from the tub and tear it into a thousand small pieces. I flush that down the toilet, too. It is time now. I run up to my room when my mom ask me what I am holding. I panic, sweat drips down my forehead and my teeth chatter. "Mom, it's just for a school project". "What project?" "I don't know mom I just started it!". A tear runs down my cheek. I run upstairs and open the creatine, scooping upservings into a clear water bottle. What have I gotten myself into? I fill it with water and drink it. There is no turning back now. The creatine monster is inside me now, it will control me. What should I do if I die? I cant let my family know about this.

>>39512151
I open the creatine tub and throw it all out the window; a white cloud of mysterious dust sparkles into the wind so graciously. I feel the substance taking control of me; I am now the monster. I walk downstairs, its time to work out; time to get big. Now I worry, I don't want to get too big; people will think I use steroids. I do use steroids. No I don't. Creatine. All I see is the weights now, I am almost downstairs when I hear "Do you want a cookie I just baked". I know I do not have time for this **** now. "No mom I do not want a cookie" I walk in the basement and drop to my knees before the weights, tears running down my cheeks. I turn to the right and look at myself in the mirror. Oh god, what have I done?

>>39512129
>>39512151
>>39512162
Are you retarded?

File: 1479355704582.jpg (56KB, 342x342px) Image search: [Google]

56KB, 342x342px

>>39512162
Plz keep going

>>39511980
Good job on the MtF trans stack, OP. That will neutralize all that naughty masculinizing DHT and turn you into a smooth feminine babe overnight.

>>39512306
I already look like a twink and I'm not planning to get bulkier, I just swim. I would gladly prefer to keep my hair safe