what does /fit/ think of /powerbuilding/? Is it just a meme?

Makes you fat and injured.

>>39510815
Met one guy who claimed to do it, he benched 130kg for solid 10 reps. looked pretty decent, not sure if natty tho

Not a meme. Close to bodybuilding but slower progress aesthetically (for some) because you're focusing more on numbers.
Some people's body's respond well to heavy training. If anything, volume is a meme. You're not gonna be jacked and have weak ass lifts.

nit too familiar with the specific principles but it seems like sound training. 5/3/1 would be a good example of it, i think

>>39510815
>powerbuilding
Why do people come up with those retarded names? It's just lifting without eating like a fucking pig.

>>39513892

The same as toning

>>39513892
No it's a competition where lifters do squats, bench and deadlifts.

It's not a type of training although most powerlifters follow similar strength training and diet regiments.