>quit porn last year cold turkey after reading some motivating threads on fit
>Somehow cured my ED which i think had a lot to do with psychological reasons/problems.
>gained confidence, acquired gf, lifted, saw first 2 rows of abs first time in my life
>aug 2016 wanted to iniciate sexy time w/ gf, we got naked, i got nervous and didnt get a full hard on, maybe 65% so we stopped cuz she wasnt sure anyway (i was on the way to an good erection)
>wet dreams, solid morning wood very often
>nov 2016 started watching porn again sometimes, thats where it began
>came into hospital cuz of chronical colon disease, gained weight back, confidence drops, shitload of med
long story short last week we decided to have sex but i wasnt able to get it up, (yes my and her first time) and it ended up in me coming after two minutes with a spaghetti like dick.
since then i havent had a solid erection or solid morning wood (60% max) and even when fapping or to porn i didnt get rock hard (which wasnt a problem back a month ago)
i always get really self conscious cuz of older strech marks when taking my shirt of, and starting to shake when she touches my belly or dick area
tell me your stories, do u think it is because of anxiety? tell me what u did when u were nervous af before having sex for the first time. what are u thinking?
Keeping it /fit/ realted: Do kegel exercises work or is it a meme? pls share
PS: i get chubs when we make out sometimes more, a month ago.
*PS: ... a month ago* everything seemed normal. but now uni, work etc is really stressing me out. started lifting this week again to get back on track. maybe lack of cardio?
>>39509145
your dick is dead. it happens to many of us. take blue pills or buy a strap on.
>>39509167
thanks that helped. went to the doc today and he gave me viagra to make the first time. he said it may just be a psychological reason and i just have to adapt to have normal sex instead of fapping. also he took blood, i can keep this thread updated with results if u want.
someone "jumpstarted" with V once?
i heard zinc, magnesium and vitamins increase libido a bit? someone tried it before + what dosage did u take
>>39509145
Quit porn again, dumbass.
It's just nerves brah, happened to me. Your worrying so much about not getting it up you stress yourself out until you can't get it up. You and your gf gotta relax and go slowly, don't worry right away if he's not standing, relax and go with the flow. Let her know your nervous and work together to chill the fuck out.