Addict Recovery General

is it possible for somebody to actually get in decent shape when they are an obese alcoholic at 31yo?

>>39508462
Nah man you gotta stop being obese, I mean you can get in shape and drink but it's gonna hamper your gains tremendously. I was in great shape for awhile, moved to alaska met some girls and started being a boozehound and I got fat and depressed as hell. I'd cut the drinking as soon as you can.

It's all about the balance brah, get in shape first. When you are, enjoy the parties now and then. Enjoy life. When you get wasted once or twice in two months time, your body doesn't give a fuck. Because you are fit enough to handle that.
desu I enjoy it the most to eat a lot at parties and people knowing i'm fit.
> tfw all the fat people are staring at you being fit af and enjoying life, because you can and you know it's all about the balance

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I miss drugs a lot but that's just because I'm really lonely and my anxiety overwhelms me

>>39508407
My friends were out last night, one of them came round and was like why aren't you coming out anon let's go get fucked up. Kept asking and asking until a couple hours later when they were drunk and forgot. Managed to get full routine in this morning and wasn't distracted or fatigued

>>39508407
Most normal /fit/izens bulk through the holidays to mask their inability to control themselves. You have impressed me today.

I work graveyards so i woke up to thanksgiving for breakfast, caught up with my family for a few hours and now im working time and a half on my ass tonight. I dont do much at work but i do keep a set of 40lb dumbells in my locker for when im bored, but now im bored of those and browsing fit for a while.

I also work on new years so im going to buy some serious fireworks and launch them from the roof that night.

i've been drinking heavily since 19, 23 now, also cocaine or other drugs most weekends, was working out in bits during that but nothing srs.

i've called a stop to it all from a few weeks ago, i am sick of being a fucked up useless cunt all the time, quitting alcohol and drugs completely.

ordered some home gym shit yesterday and huge bag of protein. pull up bar, bench, few fixed weight barbells, few kettlebells for legs. can you guys tell me what else i'll need to?

>>39508618
I know that feel brah, stay stong.

>>39508618
>>39508981
I know your feel boys. I'm /lonely/ and keep relapsing because I'm just fucking miserable and getting pissed and stoned is a way to numb the pain; problem is that I have 12 days off work right now and today is the first day in 10 days I've been drinking and smoking all day.

I'm trying to sort my shit out but I just don't see the point; I used to have a reason to ignore the urge to become an hero and instead keep pushing forward through the chore I call life; but now I'm not finding any reason and the urge to kill myself is getting less and less scary.

I don't enjoy anything anymore and I have no friends because they're just people who wanted to see me fail so they could kick me while I was down.