Novice: Strength Training vs Bodybuilding

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Anonymous
Novice: Strength Training vs Bodybuilding 2016-11-25 04:02:48 Post No.
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Novice: Strength Training vs Bodybuilding Anonymous 2016-11-25 04:02:48 Post No. [Report]

Hello everyone.

So I'm still very new. Lifts (pls. no. bully. ) are

>185 5 rep max BP
>115 5 Rep max OHP
>225 5 Rep max DL
>135 5 rep max Squat (AtG)

Bodybuilding is the goal for me. I care very little about how strong I am and the only goal is to look big and juicy.

Here's my question:

Should I continue with strength training until I push around 1/2/3/4, continue with strength training until I hit 1.5/3/4/5, or just immediatly start training for bodybuilding (Sets of 12 instead of 5).

Thanks so much

PS: My logic is that it's better to get some strength and push around big weights then train for bodybuilding once I'm strong, is this flawed logic? Will I make size gains with such low weights?

Anonymous 2016-11-25 04:04:47 Post No.39506975
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Anonymous 2016-11-25 04:04:47 Post No.39506975 [Report]

Yeah just do the sets of 12 to start off with! It's a good idea for natural lifters to do it

Anonymous 2016-11-25 04:07:19 Post No.39506997
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Anonymous 2016-11-25 04:07:19 Post No.39506997 [Report]

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>>39506962
>Bodybuilding is the goal for me. I care very little about how strong I am and the only goal is to look big and juicy.

Anonymous 2016-11-25 04:08:05 Post No.39507007
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Anonymous 2016-11-25 04:08:05 Post No.39507007 [Report]

Bodybuilding training is a fucking meme as a natty. Weekly volume and frequency are how you get big and strong as a natty. You won't grow moving the bitch weight you are now, so you're in it for the long haul.

Anonymous 2016-11-25 04:09:49 Post No.39507023
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Anonymous 2016-11-25 04:09:49 Post No.39507023 [Report]

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>>39506997

thanks for the bump

also

>I'm concerned with why other people are lifting weights

>everyone should have the same goals as me

Anonymous 2016-11-25 04:21:18 Post No.39507105
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Anonymous 2016-11-25 04:21:18 Post No.39507105 [Report]

yea train for strength 3x5, 5x5 etc

then after 1234 id just do a mix of high and low reps changing routines every so often

Anonymous 2016-11-25 04:21:37 Post No.39507108
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Anonymous 2016-11-25 04:21:37 Post No.39507108 [Report]

>>39507007

No, don't get me wrong, I wasn't expecting to look huge in a year.

I understand this is a slow process.

I'm just wondering about the optimal way to get there.

I would rather look like a big guy in 5 years than 6

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I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/