>There are people under 75kg on here right now

>>39502517
i'm 162 cm, 48 kg

you mad?

>>39502517
feels good man

>>39502527
H...how?

Are you a girl? Are trying to become one?

>>39502527
Tits?

>>39502527
LONDON
O
N
D
O
N

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Currently 177cm, 72kg
Coming from skelly mode 176cm 58kg

>>39502517
Fuck off, I gotta stay lean for wrestling.

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>>39502531

>>39502517
i just hit 75kg, gained 10kg since may
im 189cm

Friendly reminder that if you weigh less than 200lbs you aren't legally permitted to refer to yourself as a man.

>>39502861
Good thing I'm a 275# fat shit, eh?

>>39502879
I didn't say you weren't still disgusting.

>>39502747
holy fugg
post uncesored imgur

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>>39502517
66kg :(

>>39502861

How much do you bench?

>>39502924
345 1rm

JUST GIVE ME SOME TIME

REEEEEEEEEEEEEEEEEEEEE

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>>39502517
REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

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>184cm
>73 kg

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>>39502517
195cm 80kg

you mad manlets? ;;;^)


i w a n n a f u c k i n g d i e

>>39502527
How? Tfw shorter and fatter

56kg ottermode(See:barely made it mode) 5'8 manlet.


My arms need to get bigger and so do my calves.

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>>39502965
>5'8

its not your arms and calves that need to get bigger anon

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>>39502930

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>manlet
>73kg
>still chubby

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>>39502517
>tfw 76kgs

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>tfw 59 kg/130 lb

kill me senpai

>>39503046
> dat black bar
(you) for (you)

>tfw 180cm and 71kg coming up from 63kg

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>>39502517
175 cm, 63 kg

I'm a twink top btw and enjoy destoying huge fit fag asses

186cm 61kg...
Feelsbadman

>there are people on here right now who think that kilograms and stones are a legitimate measurement

>>39502527
they have internet in africa?

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>mfw 74.9 kg

>>39502517
>175cm
>76kg
>60/90/120/140x5
>still no abs
Do I really have to cut?

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>>39503046
57kg'er here

Literally throwing up food now but forcing it down. My goal is 65kg before 2016 is over.

I am 73 desu and still feel like a fat fuck at 177 cm

>>39502861
im 85kg gimmie a fukin break lol

>>39502953
>195
ur malnurished

>>39503166
eat lots bro but build it up eat untill you feel like your going to throw up eat untill ur full as fuck wait and then eat more then over a week eat more ur body will learn to adapt

>>39503166
Just fucking drown your food in oil - 1tbsp is 120kcal

5 foot 11 125 pounds

You think you're a skelly
I'm just a walking talking spaghetti string

>>39503074
i needed the black bar to censor my penis tho

65kg 177 getting outta skelly mode

>>39502527
GET YA FOOKIN RAT OUT

tfw 61 Kg 163 cm

>>39502861
t-thanks ripp

>172cm
>56kg
>actually lost weight since I started lifting
>still no abs
eating is hard

>>39503166
TOPKEK

Why don't you skinny guys just run some dbol with test for 8 weeks and put on 30 pounds lol

>>39502527
shoo shoo spooky skeletal

>>39502944
are you me?

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mfw 191 cm and 74 kg

>>39503166
constantly chugging water helps a lot btw aim for 3/4 litres daily expands your stomach

>191cm
>95kg

feels good man

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>68 kg
>184cm
>Average bone structure
At least I'm not fat anymore.

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>>39502965
>56kg
>otter mode

>188cm
>97kg
>on my way to 105kg
>visible abs still

Lmao manlets, lanklets, fatties and twinks gtfo

>>39502517
stop making things up, unless you have some form of cancer, i don't think you can be a male, have that weight and actually live.

unless, of course, you are not a male, but a [spoiler] manlet [/spoiler].

>58 kg
>170
I find solace in that a year ago I was 53 kg

>171 cm
>63 kg
>still no abs
FML

>>39502517
>tfw 70 kilos at 5'10

Never been this heavy before. Thanks /fit/!

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>>39502517
>tfw manlet

180cm 69kg here

started at 65kg, feels bad man. Is 80kg until july a realistic goal?

>>39502965
lmao I'm 5'7 70kg and I need at least 10kg more lean mass to have made it
you're not otter you're Auschwitz

64kg@178cm trying to get to 60kg. I'm recovering fattie, started @90kg this year. It's getting harder and harder to lose weight.

>>39504164
you're underweight

>>39504164
start lifting faggot, that's literally skeleton level

>>39504098
Yes, that's less than 3.5 lbs a month. It's doable.

>>39504164
Stop trying to lose weight, it's unhealthy at this point.

>>39504223
I should be underweight only below 59kg for my height. I still look fat to myself though.

>>39504274
>>39504295
Are you sure? I thought skeleton level was below 18.5 BMI

5'7" here and 9.4 stone (about 60kg). Still some fat around my belly I wanna lose before I start clean bulking.

fucking weightlets
>when will they learn?

>>39502517
1.72 58KG

>>39502944
Same here, 182cm and 72 kg, I weighed around 65, I'm eating better and gaining some muscle.

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>>39503208
This is kinda true, but if you go too fast, you might have trouble with constipation.
I kept eating and eating when I started bulking, and at some point, I could just no longer keep up with pooping it all out, and eventually, it just got stuck or something and I hadn't been pooping for 4 days, even though I'd eaten a shit ton.

Had to get some laxatives, and JEEBUS it hurt coming out..
Also it smelled so horrid I puked on the bathroom floor aswell.

>>39503166
One word, milkshakes.

Easier to drink the calories.

Managed to exit auschwitz-mode this way, formerly 64 kg at 190 cm.

>>39502517
>Not being a LEAN mean muscle machine of 70kg

Can easily squat AND deadlift my bodyweight

>>39502517
Hey I'm 73kg but I've got a 200kg deadlift

>>39504324
You're basically trying to get clinically underweight.

You don't see your abs because you don't have abs, start eating at mainenance for a month while lifting, then up your calorie intake a little bit more.

My gym bro is 170 cm for 62 kg and everyone mocks him because he's super skinny.

I think you should aim for at least 70kg, at least.

start lifting asap, trust me.

>>39504374
Yeah this. I used to use full fat milk, oats, peanut butter, whey protein and a banana and blend it all up, can't say it tasted amazing but defo did the job, around 500 cals in one drink I guess.

>>39504423
Thank you anon. I think i may have an eating disorder by now. I get anxiety when i see scale going up.

Fuckin skellies get off my /fit/.
1,77/80/460kg total masterrace coming through.

>>39503166
>from 57 to 65kg before 2016 is over.
That would be 6.5kg of fat and 1.5kg of muscle. How tall are you? As a former 58kg skelly I recommend you bulk slower. I know it's tempting, but you're gonna get stuck in the miserable "too high bodyfat to keep bulking, too weak to cut" loop sooner than later.
Unless you're gonna slow down and stabilize around 65kg though.

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>>39504495

>he has a 460kg total
>he thinks he's strong

>>39504463
I'm in the same boat mate. Basically in my final year of uni I didn't work out at all and when I wasn't in the library I was in the pub. Put on around 14lbs I guess. I started going back to the gym in the summer, I've lost all that weight and more, it's been so motivating to see it go down but every time I reach my goal I want to lose more.

I've never had this problem before, literally don't want to put on muscle because seeing those scales go up makes it seem as if I'm undoing all that hard work, even though that's obviously not true at all. And I have no way of telling how unhealthy (skinny) I look since every time I look in the mirror I still see the same fat bastard I saw 3 months ago haha.

I know I'm being ridiculous.

112 lbs
5'11
>tfw skeleton king of manlets

>>39502517
learn proper units like pounds if you're gonna post on an American freedom quilting board.

184cm at 64kg I'm thinking of trying GOMAD but I'm not sure
It's gonna be my new years resolution to get my body weight to 75kg

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>>39502517
>mfw 6'0'' @95kg with visible abs

it is like you are not even trying

>everyone is using kg and cm intead of retard units
i knew this day would come

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>men
>under 100kg

>>39504522
You're not. It's a hallmark of an eating disorder. It happens to me to. I always see a fatty in the mirror, yet all people around me say to me that I'm skinny. I talked to a friend who had legit eating disorder for years (bulimia) and she confirmed me this symptom.

The image you see in the mirror is not true ;_;

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>>39504607
>mfw /fit/ finally stopped using retard units
what a day to be alive boys

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i compete in the 69kg class

>>39502517
I'm 190 cm and 74 kg
was around 78 kg in the summer

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>>39502517
>mfw 178cm and 55kgs

>>39504164
Dude pls stop, dont come over to skelly land, life's shit here too! Currently 68kg 186cm with super low fat% and I'm a fucking useless stick.

Dont make the mistake of going from one end to the other. Keep eating at maintenance and lift hard, you wont look "fat" for long. Besides aren't you trying to look STRONG? Not a skinny piece of shit. So stop losing weight and start gaining muscle!

And seriously, get off that scale, it's fucking you up. Maybe skip the mirror too. I got fucking anxious when I was jumping on the scale every day multiple times to make sure I "hadn't lost gains" and so the anxiety actually made eating a lot more difficult and yea well.. what happened? I lost gains. Stopped caring so much about my weight and got my eating back on track and now I'm going up again. gl dude

>>39504786
Don't give up bro, you will make it!

>>39504347
>>39502944
I was the same (183cm at 72kg) when I started in June. Bulked hard and now at relaxing 82kg. You'll make it guys, just eat really much.

>>39502747
Plss I need the original

>>39504512
Fuck off to /plg/, I'm trying to impress these thinks here.

183cm
110kg
u mad ?

>>39504804
thanks anon, y-you too

>>39504793
thank you anon. I will give it my best. Good luck with your gains!

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Spooky thread desu.

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>>39502973

https://www.youtube.com/watch?v=tbBcxOcoZ_4

You fuckers are talking about being underweight, I was 46 kg (102lbs) at 175cm (5'9") :^)

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>>39502517
195cm
74kg

get on my level fatfags

>>39505092
oh god muh dick

>>39505092

I'd hit her with my union pacific if you know what I'm saying.

WAIT NO

GUESS WE'RE COMMITTING SUICIDE, IF YOU KNOW WHAT IM SAYING

>>39505124
if she stays on the tracks, shes gonna get rammed and railed - know what I mean?

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71kg

U mad?

>>39505176
Go to bed simon

>>39503197
Not the guy you replied to but my friend is 70 kg at 200 cm and that's still healthy.

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>>39505136

>6"3'
>75kg
>not mixing imperial and metric

feelsskeletalman

>>39502861
>couts lards as men
pls go