If i'm a fatass, should I focus on getting skinny first

lift and reduce calories intake at the same time, focusing your diet on proteins.

Cut you retarded fatso, or are you trying to be the fattest man alive
Do not stop until you see your abs. if you're obese you can get away with a higher deficit than 500

>>39500760
So cut like 750-800 a day and lift 3 or 4 days a week?

>>39500777
exactly

>>39500760
ive been doing this and worried it was wrong.

thanks for the answer bro