What are some lifts to train your pectoralis minor in isolation?

It's not possible or achievable. The funtion of those muscles is mutually inclusive.
>designer physique
Never say retarded shit like that again.

The reverse of a shoulder shrug.

Maybe swimming would work it out???

File: 655365776767.jpg (253KB, 600x600px) Image search: [Google]

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>>39499210
Hey OP, I don't know about pec minor, but I've been trying to sculpt an unusually pronounced serratus anterior like in the left pic but with literally not fat or muscle on any other part of my torso. It's hard to isolate when you're going for a designer physique. Most plebs on here aren't up to date on the latest male modeling trends.

I find that cutting circulation strategically with whatever you can get your hands on works, but I dunno if you could do that with your pec minor without needing to tie something off via surgery.

Can't wait until I finish up with my current plan.

>>39499248
/thread

>>39499210
Hang upside down with a reasonable weight in each hand. Let your hands hang and then simply shrug your shoulders like you're training traps

>>39499303
His skin looks like play dough

>>39499303
But is his serratus really unusually pronounced? That dude has absolutely no fat on his body. Every muscle of his is pronounced as fuck, not just the serratus.