Rowing machine VS stationary bike What is better for cardio /fit/?

>>39496695
It doesn't matter

What's important is duration, enjoyment and heart rate. If you don't like one way of doing cardio try another, it shouldn't be a pain or else you won't stick with it.

>>39496695
your mom

>>39496701
underrated

Neither, youre wasting your goddamn time if you spend 30+ mins on those things.

HIT is so much superior

>>39496836
[citation needed]

>>39496873

Just google stuff like "HIT vs traditional cardio"

I cant be bothered looking up articles

>>39496695
uphill biking

File: image.jpg (77KB, 480x480px) Image search: [Google]

77KB, 480x480px

So 10mins(out of breath) of hardcore cardio is better than 50mins(sweating but still feeling it)of decent cardio?

>>39496914
Intervals are the shit, you run, bike, swim, fuck fast, then you run, bike, swim, fuck slower as your break

then you start again and again