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File: You_Doodle_2016-11-23T22_23_08Z.jpg (622KB, 1280x960px) Image search:
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Hey bros I feel like i have a serious problem with my chest muscle growth.
Been hitting the gym for over a year now and at the begining i saw a difference in my pec sizes (my left being bigger, better shaped).
I started using dumbells and hoped it would even out. But it has just got worse and I can notice when chest pressing, I'm using my right shoulder to press which i now making an imbalance in my shoulder sizes.
Its pissing me off and I'm just hoping you guys could advise me.
Pic of chest
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File: You_Doodle_2016-11-23T22_23_45Z.jpg (635KB, 1280x960px) Image search:
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Shoulder difference
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do one armed db bench press
do it until it evens out, then you can do back to normal and you shouldn't be right-shoulder pressing no mo'
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>>39495997
>lower the weight
>when you feel like you're using your right shoulder to press and you can't keep up with the left, lower the weight
>do it till you start using both simultaneously, and then you can evenly progress
>source
>broscience.me
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Cheers guys, would you recommend cable flys and using a heavier weight on the weak side?
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keep going though bro, you will look really good
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>>39496103
Cheers man, just gets me down cause everything else is improving
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>>39495997
Looks like you might have a mild case of scoliosis. The shoulder on the right side of the picture is slightly higher than the left that is probably why the left pec is lower.
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>>39496199
OP here, who would i be able to diagnose and work around that? Like is it a case of xrays and shit
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>>39495997
>>39496008
scoliosis, you need to get that shit checked out. Looks like you might have terribly low testosterone.
Thread posts: 10
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Thread images: 2